| 全馬 | 05:01:09 | 07:08/km | 第2馬官方成績 | 日期 | 2015-11-29 | 成績 | 05:01:09 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'28" | 00:54'42" | | 00:28'14" (+01'46") | | 00:29'40" (+03'12") | 00:59'56" (+05'14") | | 00:30'16" (+03'48") | | 00:48'03" (+21'35") | 01:21'06" (+26'24") | | 00:33'03" (+06'35") | | 00:40'25" (+13'57") | 01:17'55" (+23'13") | | 00:37'30" (+11'02") | |
日期: 2015-11-29 06:05 - 總爬升: 552 m - 卡路里: 2554 Cal - 總步數: 39044 - 平均步頻: 129 - 平均步幅: 110 cm - 溫度: 16°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'20" (+00'22") | 1009 / 1009 | 185 / 100 | 2 | | 05'16" (+00'18") | 996 / 2005 | 184 / 102 | 3 | | 05'13" (+00'15") | 1002 / 3008 | 186 / 102 | 4 | | 05'29" (+00'31") | 995 / 4003 | 170 / 106 | 5 | | 05'09" (+00'11") | 1005 / 5009 | 184 / 104 |
6 | | 05'13" (+00'15") | 998 / 6007 | 184 / 103 | 7 | | 05'51" (+00'53") | 995 / 7002 | 164 / 103 | 8 | | 04'58" | 998 / 8001 | 184 / 108 | 9 | | 05'34" (+00'36") | 1000 / 9001 | 181 / 98 | 10 | | 06'35" (+01'37") | 998 / 9999 | 152 / 99 | 11 | | 05'26" (+00'28") | 1004 / 11003 | 184 / 99 | 12 | | 06'29" (+01'31") | 1001 / 12004 | 148 / 103 | 13 | | 05'23" (+00'25") | 996 / 13001 | 184 / 100 | 14 | | 05'13" (+00'15") | 999 / 14000 | 185 / 103 | 15 | | 07'09" (+02'11") | 1002 / 15002 | 142 / 98 | 16 | | 05'28" (+00'30") | 996 / 15999 | 183 / 99 | 17 | | 06'22" (+01'24") | 1005 / 17005 | 156 / 100 | 18 | | 06'14" (+01'16") | 997 / 18003 | 160 / 99 | 19 | | 05'52" (+00'54") | 1002 / 19006 | 182 / 93 | 20 | | 06'26" (+01'28") | 994 / 20000 | 151 / 102 | 21 | | 11'33" (+06'35") | 1005 / 21006 | 32 / 263 | 22 | | 10'56" (+05'58") | 995 / 22001 | 20 / 448 | 23 | | 09'04" (+04'06") | 1002 / 23003 | 65 / 167 | 24 | | 07'48" (+02'50") | 997 / 24001 | 106 / 120 | 25 | | 08'32" (+03'34") | 1006 / 25007 | 116 / 100 | 26 | | 05'12" (+00'14") | 996 / 26003 | 187 / 102 | 27 | | 05'57" (+00'59") | 1000 / 27004 | 168 / 99 | 28 | | 06'57" (+01'59") | 998 / 28002 | 137 / 104 | 29 | | 05'29" (+00'31") | 1005 / 29007 | 185 / 98 | 30 | | 09'32" (+04'34") | 996 / 30004 | 82 / 126 | 31 | | 09'07" (+04'09") | 1002 / 31006 | 80 / 136 | 32 | | 07'20" (+02'22") | 995 / 32001 | 100 / 135 | 33 | | 09'35" (+04'37") | 1001 / 33002 | 81 / 128 | 34 | | 07'17" (+02'19") | 1001 / 34004 | 110 / 124 | 35 | | 07'08" (+02'10") | 996 / 35000 | 105 / 133 | 36 | | 09'11" (+04'13") | 1004 / 36005 | 83 / 130 | 37 | | 06'41" (+01'43") | 996 / 37001 | 140 / 106 | 38 | | 08'05" (+03'07") | 1003 / 38005 | 120 / 102 | 39 | | 05'41" (+00'43") | 1001 / 39006 | 181 / 96 | 40 | | 07'45" (+02'47") | 992 / 39998 | 120 / 107 | 41 | | 07'11" (+02'13") | 1001 / 40999 | 135 / 102 | 42 | | 06'40" (+01'42") | 1007 / 42007 | 162 / 92 | 43 | | 13'25" (+08'27") | 995 / 43002 | 78 / 94 |
11月累積里程 : 128.54 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'24" | 00:05'24" | 2 | 05'15" | 00:10'39" | 3 | 05'11" | 00:15'50" | 4 | 05'31" | 00:21'21" | 5 | 05'07" | 00:26'28" | 6 | 05'14" | 00:31'42" | 7 | 05'53" | 00:37'35" | 8 | 04'58" | 00:42'33" | 9 | 05'34" | 00:48'07" | 10 | 06'35" | 00:54'42" | 11 | 05'25" | 01:00'07" | 12 | 06'30" | 01:06'37" | 13 | 05'25" | 01:12'02" | 14 | 05'10" | 01:17'12" | 15 | 07'10" | 01:24'22" | 16 | 05'26" | 01:29'48" | 17 | 06'23" | 01:36'11" | 18 | 06'14" | 01:42'25" | 19 | 05'53" | 01:48'18" | 20 | 06'20" | 01:54'38" | 21 | 11'35" | 02:06'13" | 22 | 10'57" | 02:17'10" | 23 | 09'06" | 02:26'16" | 24 | 07'49" | 02:34'05" | 25 | 08'36" | 02:42'41" | 26 | 05'11" | 02:47'52" | 27 | 05'58" | 02:53'50" | 28 | 06'57" | 03:00'47" | 29 | 05'28" | 03:06'15" | 30 | 09'29" | 03:15'44" | 31 | 09'11" | 03:24'55" | 32 | 07'09" | 03:32'04" | 33 | 09'44" | 03:41'48" | 34 | 07'18" | 03:49'06" | 35 | 07'03" | 03:56'09" | 36 | 09'19" | 04:05'28" | 37 | 06'35" | 04:12'03" | 38 | 08'09" | 04:20'12" | 39 | 05'41" | 04:25'53" | 40 | 07'46" | 04:33'39" | 41 | 07'12" | 04:40'51" | 42 | 06'36" | 04:47'27" | 43 | 13'04" | 05:00'31" | 43.0 | 131'56" | 05:01'09" |
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