21.2 km | 02:03:10 | 05:47/km日期: 2023-02-18 06:58 - 平均心率: 134 - 卡路里: 1023 Cal - 平均步頻: 186
Pace: 06'10" / 06'04" / 05'54" / 05'40" / 05'52" / 11'39" / 05'43" / 05'47" / 05'55" / 05'46" / 05'44" / 05'53" / 05'45" / 05'48" / 05'47" / 05'49" / 05'44" / 07'08" / 05'39" / 05'51" / 05'51" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'38") | 1000 / 1000 |
| 2 | | 06'03" (+00'31") | 1000 / 2000 |
| 3 | | 05'53" (+00'21") | 1000 / 3000 |
| 4 | | 05'40" (+00'08") | 1000 / 4000 |
| 5 | | 05'51" (+00'19") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'42" (+00'10") | 1000 / 7000 |
| 8 | | 05'47" (+00'15") | 1000 / 8000 |
| 9 | | 05'38" (+00'06") | 1000 / 9000 |
| 10 | | 05'46" (+00'14") | 1000 / 10000 |
| 11 | | 05'43" (+00'11") | 1000 / 11000 |
| 12 | | 05'52" (+00'20") | 1000 / 12000 |
| 13 | | 05'45" (+00'13") | 1000 / 13000 |
| 14 | | 05'47" (+00'15") | 1000 / 14000 |
| 15 | | 05'47" (+00'15") | 1000 / 15000 |
| 16 | | 05'49" (+00'17") | 1000 / 16000 |
| 17 | | 05'43" (+00'11") | 1000 / 17000 |
| 18 | | 05'41" (+00'09") | 1000 / 18000 |
| 19 | | 05'39" (+00'07") | 1000 / 19000 |
| 20 | | 05'51" (+00'19") | 1000 / 20000 |
| 21 | | 05'50" (+00'18") | 1000 / 21000 |
| 22 | | 05'58" (+00'26") | 248 / 21248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
197.33 km 
Nike Alphafly 累積 :
453.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'04" | 00:12'14" |
| 3 | 05'54" | 00:18'08" |
| 4 | 05'40" | 00:23'48" |
| 5 | 05'52" | 00:29'40" |
| 6 | 11'39" | 00:41'19" |
| 7 | 05'43" | 00:47'02" |
| 8 | 05'47" | 00:52'49" |
| 9 | 05'55" | 00:58'44" |
| 10 | 05'46" | 01:04'30" |
| 11 | 05'44" | 01:10'14" |
| 12 | 05'53" | 01:16'07" |
| 13 | 05'45" | 01:21'52" |
| 14 | 05'48" | 01:27'40" |
| 15 | 05'47" | 01:33'27" |
| 16 | 05'49" | 01:39'16" |
| 17 | 05'44" | 01:45'00" |
| 18 | 07'08" | 01:52'08" |
| 19 | 05'39" | 01:57'47" |
| 20 | 05'51" | 02:03'38" |
| 21 | 05'51" | 02:09'29" |
| 21.2 | 05'58" | 02:10'58" |
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