8.2 km | 00:40:33 | 04:57/km日期: 2015-12-02 15:46 - 卡路里: 529 Cal - 總步數: 7388 - 平均步頻: 182 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 55%
Pace: 05'24" / 05'09" / 04'50" / 04'54" / 04'54" / 04'48" / 04'51" / 04'43" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'38") | 1005 / 1005 | 179 / 103 |
2 | | 05'06" (+00'22") | 1007 / 2013 | 179 / 108 |
3 | | 04'49" (+00'05") | 1001 / 3014 | 182 / 113 |
4 | | 04'53" (+00'09") | 1001 / 4015 | 182 / 112 |
5 | | 04'54" (+00'10") | 1000 / 5015 | 182 / 111 |
6 | | 04'47" (+00'03") | 1010 / 6026 | 183 / 113 |
7 | | 04'47" (+00'03") | 1000 / 7026 | 183 / 113 |
8 | | 04'44" | 1004 / 8031 | 185 / 113 |
9 | | 05'20" (+00'36") | 177 / 8209 | 181 / 103 |
12月累積里程 : 142.73 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'09" | 00:10'33" |
3 | 04'50" | 00:15'23" |
4 | 04'54" | 00:20'17" |
5 | 04'54" | 00:25'11" |
6 | 04'48" | 00:29'59" |
7 | 04'51" | 00:34'50" |
8 | 04'43" | 00:39'33" |
8.2 | 05'37" | 00:40'33" |