12.6 km | 01:00:49 | 04:50/km日期: 2015-12-03 17:35 - 卡路里: 724 Cal - 總步數: 10882 - 平均步頻: 178 - 平均步幅: 115 cm - 溫度: 18°C - 濕度: 64%
Pace: 04'44" / 05'00" / 04'54" / 04'57" / 04'48" / 04'57" / 04'48" / 04'51" / 04'54" / 04'45" / 04'51" / 04'48" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" | 1000 / 1000 | 170 / 124 |
| 2 | | 04'57" (+00'14") | 1008 / 2009 | 174 / 115 |
| 3 | | 04'54" (+00'11") | 1008 / 3017 | 177 / 114 |
| 4 | | 04'53" (+00'10") | 1000 / 4017 | 177 / 114 |
| 5 | | 04'48" (+00'05") | 1007 / 5024 | 176 / 117 |
| 6 | | 04'53" (+00'10") | 1000 / 6025 | 175 / 116 |
| 7 | | 04'49" (+00'06") | 1005 / 7030 | 174 / 119 |
| 8 | | 04'48" (+00'05") | 1009 / 8040 | 173 / 120 |
| 9 | | 04'51" (+00'08") | 1007 / 9047 | 177 / 115 |
| 10 | | 04'43" | 1004 / 10051 | 191 / 110 |
| 11 | | 04'49" (+00'06") | 1005 / 11057 | 188 / 110 |
| 12 | | 04'45" (+00'02") | 1007 / 12065 | 186 / 112 |
| 13 | | 04'20" | 571 / 12636 | 186 / 123 |
12月累積里程 :
202.26 km 
MIZUNO WAVE HITOGAMI 累積 :
1291.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'00" | 00:09'44" |
| 3 | 04'54" | 00:14'38" |
| 4 | 04'57" | 00:19'35" |
| 5 | 04'48" | 00:24'23" |
| 6 | 04'57" | 00:29'20" |
| 7 | 04'48" | 00:34'08" |
| 8 | 04'51" | 00:38'59" |
| 9 | 04'54" | 00:43'53" |
| 10 | 04'45" | 00:48'38" |
| 11 | 04'51" | 00:53'29" |
| 12 | 04'48" | 00:58'17" |
| 12.6 | 04'25" | 01:00'49" |
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