10.0 km | 01:00:26 | 06:01/km日期: 2015-12-06 18:05 - 天氣: 涼爽 - 卡路里: 667 Cal - 總步數: 9972 - 平均步頻: 165 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 83%
Pace: 05'41" / 06'01" / 06'10" / 05'55" / 06'05" / 06'20" / 06'03" / 06'05" / 06'00" / 05'55" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" | 1011 / 1011 | 163 / 106 |
| 2 | | 05'59" (+00'14") | 993 / 2004 | 165 / 100 |
| 3 | | 06'10" (+00'25") | 1005 / 3010 | 164 / 98 |
| 4 | | 05'56" (+00'11") | 1000 / 4011 | 165 / 101 |
| 5 | | 06'04" (+00'19") | 989 / 5000 | 164 / 99 |
| 6 | | 06'19" (+00'34") | 1009 / 6010 | 162 / 97 |
| 7 | | 06'05" (+00'20") | 998 / 7008 | 164 / 99 |
| 8 | | 06'03" (+00'18") | 1003 / 8012 | 164 / 100 |
| 9 | | 06'01" (+00'16") | 996 / 9008 | 166 / 99 |
| 10 | | 05'50" (+00'05") | 1000 / 10009 | 167 / 101 |
| 11 | | 06'15" (+00'30") | 13 / 10022 | 168 / 95 |
12月累積里程 : 97.23 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'01" | 00:11'42" |
| 3 | 06'10" | 00:17'52" |
| 4 | 05'55" | 00:23'47" |
| 5 | 06'05" | 00:29'52" |
| 6 | 06'20" | 00:36'12" |
| 7 | 06'03" | 00:42'15" |
| 8 | 06'05" | 00:48'20" |
| 9 | 06'00" | 00:54'20" |
| 10 | 05'55" | 01:00'15" |
| 10.0 | 08'02" | 01:00'26" |
展開計圈分析
留言 
