13.3 km | 01:45:41 | 07:56/km日期: 2023-02-20 03:53 - 平均心率: 132 - 卡路里: 986 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 74%
Pace: 10'47" / 09'31" / 09'00" / 08'44" / 08'29" / 07'59" / 07'45" / 07'42" / 07'23" / 06'52" / 06'15" / 06'32" / 06'39" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'47" (+04'32") | 1000 / 1000 |
| 2 | | 09'30" (+03'15") | 1000 / 2000 |
| 3 | | 09'00" (+02'45") | 1000 / 3000 |
| 4 | | 08'43" (+02'28") | 1000 / 4000 |
| 5 | | 08'28" (+02'13") | 1000 / 5000 |
| 6 | | 07'58" (+01'43") | 1000 / 6000 |
| 7 | | 07'45" (+01'30") | 1000 / 7000 |
| 8 | | 07'42" (+01'27") | 1000 / 8000 |
| 9 | | 07'22" (+01'07") | 1000 / 9000 |
| 10 | | 06'51" (+00'36") | 1000 / 10000 |
| 11 | | 06'15" | 1000 / 11000 |
| 12 | | 06'31" (+00'16") | 1000 / 12000 |
| 13 | | 06'39" (+00'24") | 1000 / 13000 |
| 14 | | 06'44" (+00'29") | 303 / 13303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
504.14 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'47" | 00:10'47" |
| 2 | 09'31" | 00:20'18" |
| 3 | 09'00" | 00:29'18" |
| 4 | 08'44" | 00:38'02" |
| 5 | 08'29" | 00:46'31" |
| 6 | 07'59" | 00:54'30" |
| 7 | 07'45" | 01:02'15" |
| 8 | 07'42" | 01:09'57" |
| 9 | 07'23" | 01:17'20" |
| 10 | 06'52" | 01:24'12" |
| 11 | 06'15" | 01:30'27" |
| 12 | 06'32" | 01:36'59" |
| 13 | 06'39" | 01:43'38" |
| 13.3 | 06'44" | 01:45'41" |
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