7.2 km | 00:53:38 | 07:24/km日期: 2023-02-22 18:23 - 卡路里: 571 Cal - 平均步頻: 176
Pace: 06'43" / 07'00" / 07'15" / 07'11" / 07'02" / 06'50" / 09'36" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" | 1000 / 1000 |
| 2 | | 07'00" (+00'18") | 1000 / 2000 |
| 3 | | 07'14" (+00'32") | 1000 / 3000 |
| 4 | | 07'11" (+00'29") | 1000 / 4000 |
| 5 | | 07'01" (+00'19") | 1000 / 5000 |
| 6 | | 06'50" (+00'08") | 1000 / 6000 |
| 7 | | 09'36" (+02'54") | 1000 / 7000 |
| 8 | | 08'35" (+01'53") | 234 / 7234 |
2月累積里程 : 139.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'00" | 00:13'43" |
| 3 | 07'15" | 00:20'58" |
| 4 | 07'11" | 00:28'09" |
| 5 | 07'02" | 00:35'11" |
| 6 | 06'50" | 00:42'01" |
| 7 | 09'36" | 00:51'37" |
| 7.2 | 08'35" | 00:53'38" |
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