11.9 km | 01:16:17 | 06:24/km日期: 2015-12-07 06:41 - 卡路里: 728 Cal - 總步數: 12922 - 平均步頻: 169 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 88%
Pace: 05'51" / 05'38" / 06'45" / 06'29" / 06'01" / 06'10" / 06'57" / 06'00" / 05'59" / 06'46" / 06'57" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'12") | 1008 / 1008 | 181 / 94 |
| 2 | | 05'36" | 1005 / 2013 | 188 / 94 |
| 3 | | 06'44" (+01'08") | 1002 / 3015 | 157 / 94 |
| 4 | | 06'29" (+00'53") | 1006 / 4021 | 175 / 87 |
| 5 | | 05'59" (+00'23") | 1007 / 5029 | 192 / 86 |
| 6 | | 06'07" (+00'31") | 1005 / 6034 | 185 / 88 |
| 7 | | 06'55" (+01'19") | 1003 / 7038 | 153 / 93 |
| 8 | | 05'57" (+00'21") | 1004 / 8043 | 188 / 89 |
| 9 | | 05'59" (+00'23") | 1002 / 9046 | 186 / 89 |
| 10 | | 06'44" (+01'08") | 1002 / 10048 | 155 / 95 |
| 11 | | 06'55" (+01'19") | 1002 / 11050 | 148 / 97 |
| 12 | | 07'24" (+01'48") | 902 / 11953 | 132 / 101 |
12月累積里程 :
83.84 km 
HYPER HEROES 黃綠色基礎慢跑鞋 累積 :
677.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'38" | 00:11'29" |
| 3 | 06'45" | 00:18'14" |
| 4 | 06'29" | 00:24'43" |
| 5 | 06'01" | 00:30'44" |
| 6 | 06'10" | 00:36'54" |
| 7 | 06'57" | 00:43'51" |
| 8 | 06'00" | 00:49'51" |
| 9 | 05'59" | 00:55'50" |
| 10 | 06'46" | 01:02'36" |
| 11 | 06'57" | 01:09'33" |
| 11.9 | 07'27" | 01:16'17" |
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