18.2 km | 01:42:36 | 05:37/km日期: 2023-02-25 06:14 - 平均心率: 176 - 卡路里: 1734 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 79%
Pace: 05'46" / 05'34" / 05'20" / 06'01" / 05'46" / 05'35" / 05'29" / 06'09" / 05'43" / 05'41" / 06'10" / 05'27" / 05'34" / 05'46" / 07'41" / 05'13" / 05'32" / 05'08" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'39") | 1000 / 1000 |
| 2 | | 05'33" (+00'26") | 1000 / 2000 |
| 3 | | 05'20" (+00'13") | 1000 / 3000 |
| 4 | | 05'58" (+00'51") | 1000 / 4000 |
| 5 | | 05'45" (+00'38") | 1000 / 5000 |
| 6 | | 05'34" (+00'27") | 1000 / 6000 |
| 7 | | 05'29" (+00'22") | 1000 / 7000 |
| 8 | | 05'46" (+00'39") | 1000 / 8000 |
| 9 | | 05'42" (+00'35") | 1000 / 9000 |
| 10 | | 05'41" (+00'34") | 1000 / 10000 |
| 11 | | 06'09" (+01'02") | 1000 / 11000 |
| 12 | | 05'26" (+00'19") | 1000 / 12000 |
| 13 | | 05'34" (+00'27") | 1000 / 13000 |
| 14 | | 05'45" (+00'38") | 1000 / 14000 |
| 15 | | 05'38" (+00'31") | 1000 / 15000 |
| 16 | | 05'13" (+00'06") | 1000 / 16000 |
| 17 | | 05'32" (+00'25") | 1000 / 17000 |
| 18 | | 05'07" | 1000 / 18000 |
| 19 | | 06'10" (+01'03") | 238 / 18238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 105.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'34" | 00:11'20" |
| 3 | 05'20" | 00:16'40" |
| 4 | 06'01" | 00:22'41" |
| 5 | 05'46" | 00:28'27" |
| 6 | 05'35" | 00:34'02" |
| 7 | 05'29" | 00:39'31" |
| 8 | 06'09" | 00:45'40" |
| 9 | 05'43" | 00:51'23" |
| 10 | 05'41" | 00:57'04" |
| 11 | 06'10" | 01:03'14" |
| 12 | 05'27" | 01:08'41" |
| 13 | 05'34" | 01:14'15" |
| 14 | 05'46" | 01:20'01" |
| 15 | 07'41" | 01:27'42" |
| 16 | 05'13" | 01:32'55" |
| 17 | 05'32" | 01:38'27" |
| 18 | 05'08" | 01:43'35" |
| 18.2 | 06'08" | 01:45'03" |
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