16.2 km | 01:48:15 | 06:41/km日期: 2023-02-26 15:36 - 總爬升: 184 m - 平均心率: 165 - 卡路里: 1116 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 71%
Pace: 07'43" / 06'28" / 06'29" / 06'46" / 08'32" / 07'15" / 06'24" / 10'00" / 06'28" / 06'31" / 08'56" / 08'26" / 08'01" / 07'53" / 06'50" / 08'46" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'23") | 1000 / 1000 |
| 2 | | 06'28" (+00'18") | 1000 / 2000 |
| 3 | | 06'28" (+00'18") | 1000 / 3000 |
| 4 | | 06'46" (+00'36") | 1000 / 4000 |
| 5 | | 06'18" (+00'08") | 1000 / 5000 |
| 6 | | 06'58" (+00'48") | 1000 / 6000 |
| 7 | | 06'23" (+00'13") | 1000 / 7000 |
| 8 | | 06'41" (+00'31") | 1000 / 8000 |
| 9 | | 06'27" (+00'17") | 1000 / 9000 |
| 10 | | 06'31" (+00'21") | 1000 / 10000 |
| 11 | | 07'34" (+01'24") | 1000 / 11000 |
| 12 | | 06'10" | 1000 / 12000 |
| 13 | | 06'51" (+00'41") | 1000 / 13000 |
| 14 | | 07'01" (+00'51") | 1000 / 14000 |
| 15 | | 06'49" (+00'39") | 1000 / 15000 |
| 16 | | 07'06" (+00'56") | 1000 / 16000 |
| 17 | | 07'03" (+00'53") | 159 / 16159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
69.26 km 
Saucony Kinvara 13 累積 :
2114.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'28" | 00:14'11" |
| 3 | 06'29" | 00:20'40" |
| 4 | 06'46" | 00:27'26" |
| 5 | 08'32" | 00:35'58" |
| 6 | 07'15" | 00:43'13" |
| 7 | 06'24" | 00:49'37" |
| 8 | 10'00" | 00:59'37" |
| 9 | 06'28" | 01:06'05" |
| 10 | 06'31" | 01:12'36" |
| 11 | 08'56" | 01:21'32" |
| 12 | 08'26" | 01:29'58" |
| 13 | 08'01" | 01:37'59" |
| 14 | 07'53" | 01:45'52" |
| 15 | 06'50" | 01:52'42" |
| 16 | 08'46" | 02:01'28" |
| 16.2 | 07'06" | 02:02'36" |
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