20.2 km | 02:54:14 | 08:37/km日期: 2023-02-27 08:21 - 總爬升: 537 m - 地點: 風櫃嘴 - 平均心率: 125 - 卡路里: 994 Cal - 平均步頻: 172 - 溫度: 7°C - 濕度: 96%
Pace: 10'52" / 18'10" / 09'14" / 08'21" / 14'36" / 12'42" / 12'52" / 18'30" / 07'35" / 08'10" / 08'37" / 31'07" / 14'55" / 12'32" / 08'30" / 14'10" / 06'43" / 07'35" / 08'44" / 07'21" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'00" (+04'19") | 1000 / 1000 |
2 | | 08'55" (+02'14") | 1000 / 2000 |
3 | | 09'13" (+02'32") | 1000 / 3000 |
4 | | 08'20" (+01'39") | 1000 / 4000 |
5 | | 09'52" (+03'11") | 1000 / 5000 |
6 | | 09'40" (+02'59") | 1000 / 6000 |
7 | | 09'23" (+02'42") | 1000 / 7000 |
8 | | 09'43" (+03'02") | 1000 / 8000 |
9 | | 07'35" (+00'54") | 1000 / 9000 |
10 | | 08'10" (+01'29") | 1000 / 10000 |
11 | | 06'41" | 1000 / 11000 |
12 | | 08'44" (+02'03") | 1000 / 12000 |
13 | | 08'13" (+01'32") | 1000 / 13000 |
14 | | 07'24" (+00'43") | 1000 / 14000 |
15 | | 08'24" (+01'43") | 1000 / 15000 |
16 | | 11'47" (+05'06") | 1000 / 16000 |
17 | | 06'43" (+00'02") | 1000 / 17000 |
18 | | 07'34" (+00'53") | 1000 / 18000 |
19 | | 08'27" (+01'46") | 1000 / 19000 |
20 | | 06'59" (+00'18") | 1000 / 20000 |
21 | | 06'53" (+00'12") | 188 / 20188 |
新北市Ailsa
新北市Ailsa
新北市Ailsa