10.3 km | 00:55:37 | 05:24/km日期: 2015-12-07 16:51 - 卡路里: 583 Cal - 溫度: 23°C - 濕度: 58%
Pace: 05'37" / 05'30" / 06'00" / 05'36" / 05'23" / 05'19" / 05'24" / 05'24" / 05'00" / 05'04" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'35") | 995 / 995 |
| 2 | | 05'29" (+00'29") | 1001 / 1997 |
| 3 | | 06'01" (+01'01") | 997 / 2994 |
| 4 | | 05'35" (+00'35") | 1001 / 3995 |
| 5 | | 05'22" (+00'22") | 1002 / 4998 |
| 6 | | 05'19" (+00'19") | 1006 / 6004 |
| 7 | | 05'22" (+00'22") | 994 / 6998 |
| 8 | | 05'24" (+00'24") | 1007 / 8006 |
| 9 | | 05'00" | 998 / 9004 |
| 10 | | 05'02" (+00'02") | 1003 / 10008 |
| 11 | | 04'53" | 272 / 10280 |
12月累積里程 : 200.30 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'30" | 00:11'07" |
| 3 | 06'00" | 00:17'07" |
| 4 | 05'36" | 00:22'43" |
| 5 | 05'23" | 00:28'06" |
| 6 | 05'19" | 00:33'25" |
| 7 | 05'24" | 00:38'49" |
| 8 | 05'24" | 00:44'13" |
| 9 | 05'00" | 00:49'13" |
| 10 | 05'04" | 00:54'17" |
| 10.3 | 04'44" | 00:55'37" |
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