18.4 km | 04:15:51 | 13:55/km日期: 2023-02-28 07:17 - 總爬升: 877 m - 平均心率: 116 - 卡路里: 1118 Cal - 平均步頻: 128 - 溫度: 11°C - 濕度: 84%
Pace: 10'36" / 14'25" / 18'47" / 16'16" / 13'42" / 11'41" / 13'04" / 13'02" / 10'01" / 19'55" / 15'04" / 13'24" / 12'31" / 20'53" / 22'23" / 12'21" / 11'14" / 13'54" / 06'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 132.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'36" | 00:10'36" |
| 2 | 14'25" | 00:25'01" |
| 3 | 18'47" | 00:43'48" |
| 4 | 16'16" | 01:00'04" |
| 5 | 13'42" | 01:13'46" |
| 6 | 11'41" | 01:25'27" |
| 7 | 13'04" | 01:38'31" |
| 8 | 13'02" | 01:51'33" |
| 9 | 10'01" | 02:01'34" |
| 10 | 19'55" | 02:21'29" |
| 11 | 15'04" | 02:36'33" |
| 12 | 13'24" | 02:49'57" |
| 13 | 12'31" | 03:02'28" |
| 14 | 20'53" | 03:23'21" |
| 15 | 22'23" | 03:45'44" |
| 16 | 12'21" | 03:58'05" |
| 17 | 11'14" | 04:09'19" |
| 18 | 13'54" | 04:23'13" |
| 18.4 | 06'16" | 04:25'31" |
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