12.0 km | 01:07:49 | 05:39/km日期: 2015-12-05 17:57 - 地點: ooo - 天氣: 16.4C, light rain, windy - 卡路里: 691 Cal - 溫度: 16°C - 濕度: 94%
Pace: 04'40" / 06'12" / 06'12" / 06'08" / 06'04" / 05'48" / 06'00" / 05'56" / 06'04" / 06'08" / 05'52" / 00'00" /
天黑黑, 涼浸浸, 微微雨, 地面濕滑, 沒有行人
Easy run
1 02:38.1
2 02:41.7
3 02:47.6
4 02:47.7
5 02:49.1
6 02:50.2
7 02:52.4
8 02:54.5
9 02:54.0
10 02:52.8
11 02:49.8
12 02:51.2
13 02:52.1
14 02:51.8
15 02:52.0
16 02:51.8
17 02:51.2
18 02:52.2
19 02:51.3
20 02:52.1
21 02:51.0
22 02:45.8
23 02:43.0
24 02:45.7
12月累積里程 :
79.10 km new balance 890V4 累積 :
621.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 06'12" | 00:10'52" |
3 | 06'12" | 00:17'04" |
4 | 06'08" | 00:23'12" |
5 | 06'04" | 00:29'16" |
6 | 05'48" | 00:35'04" |
7 | 06'00" | 00:41'04" |
8 | 05'56" | 00:47'00" |
9 | 06'04" | 00:53'04" |
10 | 06'08" | 00:59'12" |
11 | 05'52" | 01:05'04" |
11.5 | 05'46" | 01:07'49" |