11.3 km | 00:53:41 | 04:44/km日期: 2023-02-28 17:13 - 平均心率: 150 - 卡路里: 738 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 91%
Pace: 06'32" / 04'49" / 04'36" / 11'47" / 04'40" / 04'42" / 04'40" / 04'59" / 05'11" / 04'38" / 04'35" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'24") | 1000 / 1000 |
| 2 | | 04'48" (+00'13") | 1000 / 2000 |
| 3 | | 04'35" | 1000 / 3000 |
| 4 | | 04'44" (+00'09") | 1000 / 4000 |
| 5 | | 04'40" (+00'05") | 1000 / 5000 |
| 6 | | 04'41" (+00'06") | 1000 / 6000 |
| 7 | | 04'40" (+00'05") | 1000 / 7000 |
| 8 | | 04'58" (+00'23") | 1000 / 8000 |
| 9 | | 04'53" (+00'18") | 1000 / 9000 |
| 10 | | 04'37" (+00'02") | 1000 / 10000 |
| 11 | | 04'35" | 1000 / 11000 |
| 12 | | 04'32" | 315 / 11315 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 :
165.06 km 
NIKE ZoomX VaporFly NEXT% 2 橘子色 累積 :
543.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 04'49" | 00:11'21" |
| 3 | 04'36" | 00:15'57" |
| 4 | 11'47" | 00:27'44" |
| 5 | 04'40" | 00:32'24" |
| 6 | 04'42" | 00:37'06" |
| 7 | 04'40" | 00:41'46" |
| 8 | 04'59" | 00:46'45" |
| 9 | 05'11" | 00:51'56" |
| 10 | 04'38" | 00:56'34" |
| 11 | 04'35" | 01:01'09" |
| 11.3 | 04'32" | 01:02'35" |
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