12.0 km | 00:55:32 | 04:37/km日期: 2015-12-09 20:34 - 卡路里: 746 Cal - 總步數: 9618 - 平均步頻: 173 - 平均步幅: 124 cm - 溫度: 20°C - 濕度: 93%
Pace: 04'45" / 04'40" / 04'36" / 04'37" / 04'40" / 04'33" / 04'37" / 04'33" / 04'37" / 04'37" / 04'40" / 04'28" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" (+00'14") | 1004 / 1004 | 173 / 121 |
| 2 | | 04'39" (+00'10") | 1001 / 2006 | 172 / 124 |
| 3 | | 04'34" (+00'05") | 1005 / 3011 | 171 / 127 |
| 4 | | 04'36" (+00'07") | 1001 / 4013 | 171 / 126 |
| 5 | | 04'40" (+00'11") | 1004 / 5018 | 171 / 124 |
| 6 | | 04'31" (+00'02") | 1011 / 6029 | 171 / 128 |
| 7 | | 04'31" (+00'02") | 1005 / 7035 | 173 / 127 |
| 8 | | 04'34" (+00'05") | 1009 / 8044 | 173 / 125 |
| 9 | | 04'34" (+00'05") | 1007 / 9051 | 174 / 125 |
| 10 | | 04'34" (+00'05") | 1004 / 10056 | 174 / 125 |
| 11 | | 04'37" (+00'08") | 1000 / 11056 | 173 / 124 |
| 12 | | 04'29" | 1006 / 12062 | 175 / 127 |
12月累積里程 : 175.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'40" | 00:09'25" |
| 3 | 04'36" | 00:14'01" |
| 4 | 04'37" | 00:18'38" |
| 5 | 04'40" | 00:23'18" |
| 6 | 04'33" | 00:27'51" |
| 7 | 04'37" | 00:32'28" |
| 8 | 04'33" | 00:37'01" |
| 9 | 04'37" | 00:41'38" |
| 10 | 04'37" | 00:46'15" |
| 11 | 04'40" | 00:50'55" |
| 12 | 04'28" | 00:55'23" |
| 12.0 | 07'10" | 00:55'32" |
留言 
展開計圈分析
