18.1 km | 01:51:21 | 06:09/km日期: 2015-12-08 19:36 - 總爬升: 223 m - 地點: 仁武 - 卡路里: 977 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'01" / 06'03" / 06'30" / 05'54" / 05'45" / 06'00" / 06'23" / 05'56" / 05'50" / 06'55" / 06'16" / 06'10" / 06'38" / 06'00" / 05'54" / 06'11" / 06'21" / 06'05" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'09") | 999 / 999 |
2 | | 06'06" (+00'19") | 1004 / 2003 |
3 | | 06'27" (+00'40") | 993 / 2996 |
4 | | 05'51" (+00'04") | 1019 / 4016 |
5 | | 05'47" | 992 / 5009 |
6 | | 06'01" (+00'14") | 1010 / 6020 |
7 | | 06'27" (+00'40") | 995 / 7016 |
8 | | 05'51" (+00'04") | 1009 / 8025 |
9 | | 05'49" (+00'02") | 1001 / 9026 |
10 | | 06'57" (+01'10") | 1001 / 10028 |
11 | | 06'12" (+00'25") | 995 / 11023 |
12 | | 06'15" (+00'28") | 1016 / 12039 |
13 | | 06'31" (+00'44") | 1003 / 13043 |
14 | | 05'58" (+00'11") | 1002 / 14045 |
15 | | 05'56" (+00'09") | 994 / 15040 |
16 | | 06'17" (+00'30") | 1009 / 16049 |
17 | | 06'14" (+00'27") | 1006 / 17056 |
18 | | 06'03" (+00'16") | 1000 / 18056 |
19 | | 06'39" (+00'52") | 32 / 18089 |
12月累積里程 :
150.78 km 母子鱷魚 型號三 累積 :
1788.7 kmAndroid - samsung SM-A700YD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'03" | 00:12'04" |
3 | 06'30" | 00:18'34" |
4 | 05'54" | 00:24'28" |
5 | 05'45" | 00:30'13" |
6 | 06'00" | 00:36'13" |
7 | 06'23" | 00:42'36" |
8 | 05'56" | 00:48'32" |
9 | 05'50" | 00:54'22" |
10 | 06'55" | 01:01'17" |
11 | 06'16" | 01:07'33" |
12 | 06'10" | 01:13'43" |
13 | 06'38" | 01:20'21" |
14 | 06'00" | 01:26'21" |
15 | 05'54" | 01:32'15" |
16 | 06'11" | 01:38'26" |
17 | 06'21" | 01:44'47" |
18 | 06'05" | 01:50'52" |
18.1 | 05'25" | 01:51'21" |