12.3 km | 01:49:31 | 08:53/km日期: 2015-12-09 05:33 - 總爬升: 334 m - 卡路里: 842 Cal - 溫度: 18°C - 濕度: 94%
Pace: 10'05" / 10'17" / 11'47" / 09'43" / 10'18" / 10'06" / 08'46" / 07'32" / 07'09" / 07'00" / 07'50" / 06'40" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'00" (+03'17") | 990 / 990 |
| 2 | | 10'13" (+03'30") | 1008 / 1999 |
| 3 | | 11'49" (+05'06") | 1008 / 3007 |
| 4 | | 09'42" (+02'59") | 1000 / 4007 |
| 5 | | 10'16" (+03'33") | 1002 / 5010 |
| 6 | | 10'09" (+03'26") | 1007 / 6018 |
| 7 | | 08'43" (+02'00") | 1002 / 7021 |
| 8 | | 07'29" (+00'46") | 1005 / 8027 |
| 9 | | 07'11" (+00'28") | 996 / 9023 |
| 10 | | 06'56" (+00'13") | 1003 / 10027 |
| 11 | | 07'50" (+01'07") | 1000 / 11027 |
| 12 | | 06'43" | 1005 / 12032 |
| 13 | | 07'30" (+00'47") | 277 / 12310 |
12月累積里程 :
325.90 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'05" | 00:10'05" |
| 2 | 10'17" | 00:20'22" |
| 3 | 11'47" | 00:32'09" |
| 4 | 09'43" | 00:41'52" |
| 5 | 10'18" | 00:52'10" |
| 6 | 10'06" | 01:02'16" |
| 7 | 08'46" | 01:11'02" |
| 8 | 07'32" | 01:18'34" |
| 9 | 07'09" | 01:25'43" |
| 10 | 07'00" | 01:32'43" |
| 11 | 07'50" | 01:40'33" |
| 12 | 06'40" | 01:47'13" |
| 12.3 | 07'24" | 01:49'31" |
展開計圈分析
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