12.2 km | 01:18:12 | 06:24/km日期: 2015-12-10 15:49 - 地點: 公道五-彩虹橋-興隆路 - 天氣: 晴 - 卡路里: 527 Cal - 總步數: 13962 - 平均步頻: 178 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 72%
Pace: 06'51" / 06'33" / 06'44" / 06'17" / 06'19" / 06'28" / 06'09" / 06'23" / 06'24" / 06'23" / 06'15" / 06'09" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'41") | 1007 / 1007 | 174 / 84 |
| 2 | | 06'33" (+00'27") | 1009 / 2017 | 177 / 85 |
| 3 | | 06'38" (+00'32") | 1003 / 3021 | 176 / 85 |
| 4 | | 06'15" (+00'09") | 1003 / 4024 | 180 / 88 |
| 5 | | 06'19" (+00'13") | 1007 / 5031 | 179 / 88 |
| 6 | | 06'24" (+00'18") | 1002 / 6033 | 173 / 90 |
| 7 | | 06'10" (+00'04") | 1003 / 7037 | 180 / 89 |
| 8 | | 06'21" (+00'15") | 1006 / 8044 | 180 / 86 |
| 9 | | 06'20" (+00'14") | 1005 / 9049 | 180 / 87 |
| 10 | | 06'22" (+00'16") | 1000 / 10050 | 177 / 88 |
| 11 | | 06'13" (+00'07") | 1005 / 11055 | 179 / 89 |
| 12 | | 06'06" | 1007 / 12062 | 182 / 89 |
| 13 | | 05'57" | 207 / 12269 | 178 / 94 |
12月累積里程 :
300.22 km 
ASICS Asics LADY GEL-STRATUS TRJ608 累積 :
1843.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'33" | 00:13'24" |
| 3 | 06'44" | 00:20'08" |
| 4 | 06'17" | 00:26'25" |
| 5 | 06'19" | 00:32'44" |
| 6 | 06'28" | 00:39'12" |
| 7 | 06'09" | 00:45'21" |
| 8 | 06'23" | 00:51'44" |
| 9 | 06'24" | 00:58'08" |
| 10 | 06'23" | 01:04'31" |
| 11 | 06'15" | 01:10'46" |
| 12 | 06'09" | 01:16'55" |
| 12.2 | 06'11" | 01:18'12" |
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