13.9 km | 01:47:15 | 07:41/km日期: 2015-12-11 05:56 - 總爬升: 334 m - 卡路里: 954 Cal - 溫度: 15°C - 濕度: 93%
Pace: 08'40" / 08'16" / 08'31" / 08'57" / 08'36" / 09'15" / 08'08" / 07'21" / 06'41" / 06'18" / 06'11" / 08'03" / 06'35" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+02'22") | 996 / 996 |
| 2 | | 08'17" (+02'06") | 997 / 1994 |
| 3 | | 08'29" (+02'18") | 1003 / 2997 |
| 4 | | 08'56" (+02'45") | 1001 / 3999 |
| 5 | | 08'39" (+02'28") | 1006 / 5006 |
| 6 | | 09'14" (+03'03") | 1014 / 6021 |
| 7 | | 08'04" (+01'53") | 991 / 7012 |
| 8 | | 07'22" (+01'11") | 1013 / 8026 |
| 9 | | 06'42" (+00'31") | 994 / 9021 |
| 10 | | 06'18" (+00'07") | 1015 / 10036 |
| 11 | | 06'11" | 999 / 11036 |
| 12 | | 08'03" (+01'52") | 1001 / 12037 |
| 13 | | 06'29" (+00'18") | 1008 / 13046 |
| 14 | | 06'09" | 895 / 13941 |
12月累積里程 :
325.90 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 08'16" | 00:16'56" |
| 3 | 08'31" | 00:25'27" |
| 4 | 08'57" | 00:34'24" |
| 5 | 08'36" | 00:43'00" |
| 6 | 09'15" | 00:52'15" |
| 7 | 08'08" | 01:00'23" |
| 8 | 07'21" | 01:07'44" |
| 9 | 06'41" | 01:14'25" |
| 10 | 06'18" | 01:20'43" |
| 11 | 06'11" | 01:26'54" |
| 12 | 08'03" | 01:34'57" |
| 13 | 06'35" | 01:41'32" |
| 13.9 | 06'04" | 01:47'15" |
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