12.0 km | 00:54:23 | 04:31/km日期: 2015-12-10 20:40 - 卡路里: 746 Cal - 總步數: 9468 - 平均步頻: 174 - 平均步幅: 126 cm - 溫度: 18°C - 濕度: 91%
Pace: 04'39" / 04'33" / 04'32" / 04'32" / 04'38" / 04'32" / 04'30" / 04'37" / 04'31" / 04'32" / 04'28" / 04'11" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" (+00'26") | 1008 / 1008 | 175 / 123 |
| 2 | | 04'32" (+00'22") | 1000 / 2008 | 173 / 126 |
| 3 | | 04'30" (+00'20") | 1005 / 3014 | 173 / 127 |
| 4 | | 04'31" (+00'21") | 1000 / 4014 | 173 / 127 |
| 5 | | 04'37" (+00'27") | 1010 / 5025 | 172 / 125 |
| 6 | | 04'29" (+00'19") | 1008 / 6034 | 172 / 128 |
| 7 | | 04'28" (+00'18") | 1002 / 7037 | 173 / 129 |
| 8 | | 04'35" (+00'25") | 1009 / 8046 | 172 / 126 |
| 9 | | 04'28" (+00'18") | 1008 / 9054 | 174 / 127 |
| 10 | | 04'29" (+00'19") | 1007 / 10062 | 173 / 127 |
| 11 | | 04'25" (+00'15") | 1005 / 11067 | 175 / 128 |
| 12 | | 04'10" | 1000 / 12067 | 180 / 132 |
12月累積里程 : 175.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'33" | 00:09'12" |
| 3 | 04'32" | 00:13'44" |
| 4 | 04'32" | 00:18'16" |
| 5 | 04'38" | 00:22'54" |
| 6 | 04'32" | 00:27'26" |
| 7 | 04'30" | 00:31'56" |
| 8 | 04'37" | 00:36'33" |
| 9 | 04'31" | 00:41'04" |
| 10 | 04'32" | 00:45'36" |
| 11 | 04'28" | 00:50'04" |
| 12 | 04'11" | 00:54'15" |
| 12.0 | 08'07" | 00:54'23" |
展開計圈分析
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