10.0 km | 01:04:35 | 06:26/km日期: 2015-12-10 18:40 - 地點: 體育場 - 天氣: 涼 - 卡路里: 541 Cal - 總步數: 11086 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 83%
Pace: 07'15" / 06'48" / 06'35" / 06'32" / 06'22" / 06'16" / 06'13" / 06'13" / 06'18" / 05'51" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+01'22") | 1005 / 1005 | 175 / 79 |
| 2 | | 06'47" (+00'57") | 1002 / 2008 | 175 / 83 |
| 3 | | 06'34" (+00'44") | 1000 / 3008 | 174 / 87 |
| 4 | | 06'33" (+00'43") | 1007 / 4015 | 173 / 88 |
| 5 | | 06'16" (+00'26") | 1003 / 5019 | 171 / 92 |
| 6 | | 06'14" (+00'24") | 1002 / 6022 | 171 / 93 |
| 7 | | 06'14" (+00'24") | 1006 / 7028 | 169 / 94 |
| 8 | | 06'11" (+00'21") | 1000 / 8028 | 169 / 95 |
| 9 | | 06'17" (+00'27") | 1001 / 9030 | 168 / 94 |
| 10 | | 05'50" | 1002 / 10032 | 168 / 101 |
12月累積里程 :
183.34 km 
DIADORA DA9AMR6000 累積 :
2322.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'48" | 00:14'03" |
| 3 | 06'35" | 00:20'38" |
| 4 | 06'32" | 00:27'10" |
| 5 | 06'22" | 00:33'32" |
| 6 | 06'16" | 00:39'48" |
| 7 | 06'13" | 00:46'01" |
| 8 | 06'13" | 00:52'14" |
| 9 | 06'18" | 00:58'32" |
| 10 | 05'51" | 01:04'23" |
| 10.0 | 10'15" | 01:04'35" |
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