12.6 km | 01:05:48 | 05:14/km日期: 2023-03-10 18:25 - 平均心率: 152 - 卡路里: 726 Cal - 溫度: 24°C - 濕度: 49%
Pace: 06'01" / 05'38" / 04'45" / 05'07" / 05'05" / 05'06" / 05'01" / 05'01" / 05'35" / 04'46" / 05'08" / 04'42" / 06'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
228.82 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'38" | 00:11'39" |
| 3 | 04'45" | 00:16'24" |
| 4 | 05'07" | 00:21'31" |
| 5 | 05'05" | 00:26'36" |
| 6 | 05'06" | 00:31'42" |
| 7 | 05'01" | 00:36'43" |
| 8 | 05'01" | 00:41'44" |
| 9 | 05'35" | 00:47'19" |
| 10 | 04'46" | 00:52'05" |
| 11 | 05'08" | 00:57'13" |
| 12 | 04'42" | 01:01'55" |
| 12.6 | 06'49" | 01:05'48" |
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