10.5 km | 01:02:36 | 05:57/km日期: 2015-12-13 16:09 - 地點: 公道五-彩虹橋-興隆路 - 天氣: 晴 - 卡路里: 454 Cal - 總步數: 11494 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 77%
Pace: 06'24" / 06'09" / 06'02" / 05'56" / 05'49" / 05'50" / 05'58" / 05'54" / 05'56" / 05'46" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'36") | 1009 / 1009 | 181 / 87 |
| 2 | | 06'09" (+00'25") | 1007 / 2017 | 181 / 89 |
| 3 | | 05'58" (+00'14") | 1000 / 3018 | 180 / 92 |
| 4 | | 05'54" (+00'10") | 1004 / 4023 | 183 / 92 |
| 5 | | 05'47" (+00'03") | 1003 / 5026 | 184 / 93 |
| 6 | | 05'51" (+00'07") | 1005 / 6032 | 182 / 93 |
| 7 | | 05'54" (+00'10") | 1002 / 7034 | 184 / 91 |
| 8 | | 05'55" (+00'11") | 1003 / 8038 | 185 / 90 |
| 9 | | 05'53" (+00'09") | 1007 / 9045 | 181 / 93 |
| 10 | | 05'44" | 1005 / 10051 | 187 / 92 |
| 11 | | 05'35" | 503 / 10554 | 189 / 94 |
12月累積里程 :
300.22 km 
ASICS Asics LADY GEL-STRATUS TRJ608 累積 :
1843.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'09" | 00:12'33" |
| 3 | 06'02" | 00:18'35" |
| 4 | 05'56" | 00:24'31" |
| 5 | 05'49" | 00:30'20" |
| 6 | 05'50" | 00:36'10" |
| 7 | 05'58" | 00:42'08" |
| 8 | 05'54" | 00:48'02" |
| 9 | 05'56" | 00:53'58" |
| 10 | 05'46" | 00:59'44" |
| 10.5 | 05'41" | 01:02'36" |
留言 
展開計圈分析
