12.0 km | 01:12:19 | 06:01/km日期: 2023-03-13 15:47 - 平均心率: 143 - 卡路里: 881 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 51%
Pace: 05'57" / 05'56" / 06'05" / 05'59" / 06'03" / 06'04" / 06'01" / 05'58" / 06'01" / 05'48" / 05'49" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'08") | 1000 / 1000 |
| 2 | | 05'55" (+00'07") | 1000 / 2000 |
| 3 | | 06'05" (+00'17") | 1000 / 3000 |
| 4 | | 05'59" (+00'11") | 1000 / 4000 |
| 5 | | 06'03" (+00'15") | 1000 / 5000 |
| 6 | | 06'03" (+00'15") | 1000 / 6000 |
| 7 | | 06'00" (+00'12") | 1000 / 7000 |
| 8 | | 05'58" (+00'10") | 1000 / 8000 |
| 9 | | 06'01" (+00'13") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 05'49" (+00'01") | 1000 / 11000 |
| 12 | | 06'39" (+00'51") | 998 / 11998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
210.31 km 
美津濃 WAVE RIDER 25 累積 :
1160.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'56" | 00:11'53" |
| 3 | 06'05" | 00:17'58" |
| 4 | 05'59" | 00:23'57" |
| 5 | 06'03" | 00:30'00" |
| 6 | 06'04" | 00:36'04" |
| 7 | 06'01" | 00:42'05" |
| 8 | 05'58" | 00:48'03" |
| 9 | 06'01" | 00:54'04" |
| 10 | 05'48" | 00:59'52" |
| 11 | 05'49" | 01:05'41" |
| 12.0 | 06'39" | 01:12'20" |
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