42.6 km | 05:59:12 | 08:25/km日期: 2023-03-19 06:30 - 平均心率: 154 - 卡路里: 3026 Cal - 總步數: 56912 - 平均步頻: 158 - 平均步幅: 74 cm - 溫度: 18°C - 濕度: 96%
Pace: 13'54" / 02'40" / 09'52" / 05'57" / 06'01" / 07'07" / 06'30" / 06'37" / 06'27" / 07'26" / 06'55" / 07'20" / 07'03" / 07'07" / 07'48" / 07'15" / 07'30" / 07'29" / 07'28" / 08'08" / 07'38" / 07'31" / 08'54" / 08'40" / 08'06" / 09'53" / 08'16" / 09'40" / 09'36" / 09'00" / 10'51" / 09'58" / 10'05" / 10'13" / 10'57" / 12'15" / 09'28" / 08'54" / 08'54" / 08'49" / 09'19" / 13'08" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'53" (+03'19") | 1562 / 1562 | 150 / 74 |
| 2 | | 10'07" (+04'33") | 1002 / 2565 | 121 / 81 |
| 3 | | 05'34" | 1003 / 3568 | 183 / 97 |
| 4 | | 06'08" (+00'34") | 1001 / 4570 | 179 / 90 |
| 5 | | 06'57" (+01'23") | 1001 / 5571 | 163 / 87 |
| 6 | | 06'28" (+00'54") | 1000 / 6572 | 179 / 85 |
| 7 | | 06'23" (+00'49") | 1000 / 7573 | 179 / 87 |
| 8 | | 06'38" (+01'04") | 1001 / 8574 | 175 / 85 |
| 9 | | 06'44" (+01'10") | 1002 / 9577 | 178 / 83 |
| 10 | | 07'31" (+01'57") | 1001 / 10578 | 166 / 79 |
| 11 | | 06'52" (+01'18") | 1000 / 11578 | 178 / 81 |
| 12 | | 07'24" (+01'50") | 1000 / 12578 | 170 / 79 |
| 13 | | 07'06" (+01'32") | 1002 / 13580 | 177 / 79 |
| 14 | | 07'12" (+01'38") | 1002 / 14582 | 177 / 78 |
| 15 | | 07'49" (+02'15") | 1000 / 15583 | 170 / 75 |
| 16 | | 07'19" (+01'45") | 1002 / 16585 | 176 / 77 |
| 17 | | 07'29" (+01'55") | 1001 / 17586 | 174 / 76 |
| 18 | | 07'30" (+01'56") | 1000 / 18587 | 175 / 76 |
| 19 | | 07'35" (+02'01") | 1001 / 19588 | 173 / 76 |
| 20 | | 08'08" (+02'34") | 1000 / 20588 | 163 / 75 |
| 21 | | 07'37" (+02'03") | 1000 / 21589 | 171 / 76 |
| 22 | | 08'44" (+03'10") | 1000 / 22589 | 159 / 71 |
| 23 | | 08'04" (+02'30") | 1000 / 23589 | 171 / 71 |
| 24 | | 08'43" (+03'09") | 1000 / 24589 | 163 / 70 |
| 25 | | 09'43" (+04'09") | 1000 / 25590 | 143 / 71 |
| 26 | | 08'10" (+02'36") | 1002 / 26592 | 172 / 70 |
| 27 | | 09'39" (+04'05") | 1001 / 27593 | 154 / 66 |
| 28 | | 08'50" (+03'16") | 1001 / 28595 | 167 / 67 |
| 29 | | 09'29" (+03'55") | 1001 / 29596 | 147 / 71 |
| 30 | | 10'46" (+05'12") | 1000 / 30597 | 132 / 69 |
| 31 | | 09'41" (+04'07") | 1001 / 31598 | 153 / 67 |
| 32 | | 10'33" (+04'59") | 1002 / 32600 | 139 / 68 |
| 33 | | 09'59" (+04'25") | 1001 / 33602 | 142 / 70 |
| 34 | | 09'46" (+04'12") | 1000 / 34602 | 143 / 71 |
| 35 | | 14'03" (+08'29") | 1001 / 35603 | 112 / 63 |
| 36 | | 08'37" (+03'03") | 1000 / 36603 | 155 / 74 |
| 37 | | 09'27" (+03'53") | 1001 / 37605 | 148 / 71 |
| 38 | | 09'06" (+03'32") | 1001 / 38607 | 155 / 70 |
| 39 | | 08'56" (+03'22") | 1000 / 39607 | 153 / 72 |
| 40 | | 09'06" (+03'32") | 1000 / 40608 | 153 / 71 |
| 41 | | 09'45" (+04'11") | 1652 / 42261 | 157 / 65 |
| 42 | | 06'48" (+01'14") | 374 / 42635 | 174 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
104.96 km 
adidas Supernova M 累積 :
704.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'54" | 00:13'54" |
| 2 | 02'40" | 00:16'34" |
| 3 | 09'52" | 00:26'26" |
| 4 | 05'57" | 00:32'23" |
| 5 | 06'01" | 00:38'24" |
| 6 | 07'07" | 00:45'31" |
| 7 | 06'30" | 00:52'01" |
| 8 | 06'37" | 00:58'38" |
| 9 | 06'27" | 01:05'05" |
| 10 | 07'26" | 01:12'31" |
| 11 | 06'55" | 01:19'26" |
| 12 | 07'20" | 01:26'46" |
| 13 | 07'03" | 01:33'49" |
| 14 | 07'07" | 01:40'56" |
| 15 | 07'48" | 01:48'44" |
| 16 | 07'15" | 01:55'59" |
| 17 | 07'30" | 02:03'29" |
| 18 | 07'29" | 02:10'58" |
| 19 | 07'28" | 02:18'26" |
| 20 | 08'08" | 02:26'34" |
| 21 | 07'38" | 02:34'12" |
| 22 | 07'31" | 02:41'43" |
| 23 | 08'54" | 02:50'37" |
| 24 | 08'40" | 02:59'17" |
| 25 | 08'06" | 03:07'23" |
| 26 | 09'53" | 03:17'16" |
| 27 | 08'16" | 03:25'32" |
| 28 | 09'40" | 03:35'12" |
| 29 | 09'36" | 03:44'48" |
| 30 | 09'00" | 03:53'48" |
| 31 | 10'51" | 04:04'39" |
| 32 | 09'58" | 04:14'37" |
| 33 | 10'05" | 04:24'42" |
| 34 | 10'13" | 04:34'55" |
| 35 | 10'57" | 04:45'52" |
| 36 | 12'15" | 04:58'07" |
| 37 | 09'28" | 05:07'35" |
| 38 | 08'54" | 05:16'29" |
| 39 | 08'54" | 05:25'23" |
| 40 | 08'49" | 05:34'12" |
| 41 | 09'19" | 05:43'31" |
| 42 | 13'08" | 05:56'39" |
| 42.6 | 03'59" | 05:59'12" |
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