15.7 km | 01:40:47 | 06:24/km日期: 2015-12-15 05:32 - 卡路里: 849 Cal - 總步數: 17766 - 平均步頻: 176 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 94%
Pace: 06'26" / 06'26" / 06'33" / 06'45" / 06'39" / 06'41" / 06'30" / 06'28" / 06'32" / 06'38" / 06'15" / 06'03" / 06'08" / 05'58" / 06'04" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'33") | 1001 / 1001 | 180 / 86 |
| 2 | | 06'23" (+00'31") | 1005 / 2006 | 178 / 87 |
| 3 | | 06'32" (+00'40") | 1002 / 3008 | 176 / 86 |
| 4 | | 06'42" (+00'50") | 1006 / 4015 | 176 / 84 |
| 5 | | 06'38" (+00'46") | 1002 / 5017 | 175 / 85 |
| 6 | | 06'42" (+00'50") | 1006 / 6023 | 176 / 84 |
| 7 | | 06'24" (+00'32") | 1003 / 7027 | 176 / 88 |
| 8 | | 06'27" (+00'35") | 1001 / 8029 | 176 / 87 |
| 9 | | 06'34" (+00'42") | 1003 / 9033 | 175 / 86 |
| 10 | | 06'35" (+00'43") | 1005 / 10038 | 174 / 86 |
| 11 | | 06'12" (+00'20") | 1004 / 11042 | 175 / 91 |
| 12 | | 06'01" (+00'09") | 1003 / 12046 | 176 / 94 |
| 13 | | 06'08" (+00'16") | 1010 / 13056 | 175 / 93 |
| 14 | | 05'52" | 1008 / 14064 | 176 / 96 |
| 15 | | 06'02" (+00'10") | 1000 / 15065 | 176 / 93 |
| 16 | | 06'21" (+00'29") | 728 / 15793 | 173 / 90 |
12月累積里程 : 357.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'26" | 00:12'52" |
| 3 | 06'33" | 00:19'25" |
| 4 | 06'45" | 00:26'10" |
| 5 | 06'39" | 00:32'49" |
| 6 | 06'41" | 00:39'30" |
| 7 | 06'30" | 00:46'00" |
| 8 | 06'28" | 00:52'28" |
| 9 | 06'32" | 00:59'00" |
| 10 | 06'38" | 01:05'38" |
| 11 | 06'15" | 01:11'53" |
| 12 | 06'03" | 01:17'56" |
| 13 | 06'08" | 01:24'04" |
| 14 | 05'58" | 01:30'02" |
| 15 | 06'04" | 01:36'06" |
| 15.7 | 06'25" | 01:40'47" |
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