21.0 km | 02:12:41 | 06:19/km日期: 2015-12-15 05:39 - 卡路里: 1807 Cal - 溫度: 17°C - 濕度: 89%
Pace: 06'14" / 06'23" / 06'08" / 05'43" / 05'26" / 06'48" / 05'28" / 08'08" / 05'48" / 05'23" / 05'25" / 07'16" / 11'15" / 05'22" / 05'16" / 06'22" / 05'23" / 05'23" / 05'54" / 05'13" / 06'52" / 01'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1129 / 1129 |
| 2 | | 06'17" | 19972 / 21101 |
12月累積里程 : 181.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'23" | 00:12'37" |
| 3 | 06'08" | 00:18'45" |
| 4 | 05'43" | 00:24'28" |
| 5 | 05'26" | 00:29'54" |
| 6 | 06'48" | 00:36'42" |
| 7 | 05'28" | 00:42'10" |
| 8 | 08'08" | 00:50'18" |
| 9 | 05'48" | 00:56'06" |
| 10 | 05'23" | 01:01'29" |
| 11 | 05'25" | 01:06'54" |
| 12 | 07'16" | 01:14'10" |
| 13 | 11'15" | 01:25'25" |
| 14 | 05'22" | 01:30'47" |
| 15 | 05'16" | 01:36'03" |
| 16 | 06'22" | 01:42'25" |
| 17 | 05'23" | 01:47'48" |
| 18 | 05'23" | 01:53'11" |
| 19 | 05'54" | 01:59'05" |
| 20 | 05'13" | 02:04'18" |
| 21 | 06'52" | 02:11'10" |
| 21.0 | -42'-7" | 02:12'41" |
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