7.0 km | 00:32:35 | 04:39/km日期: 2015-12-14 17:44 - 卡路里: 548 Cal - 總步數: 6524 - 平均步頻: 200 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 83%
Pace: 04'27" / 04'16" / 04'22" / 04'28" / 04'27" / 04'27" / 06'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'25" (+00'15") | 504 / 504 | 205 / 110 |
| 2 | | 04'21" (+00'11") | 509 / 1013 | 210 / 109 |
| 3 | | 04'10" | 506 / 1520 | 213 / 112 |
| 4 | | 04'14" (+00'04") | 506 / 2027 | 211 / 111 |
| 5 | | 04'17" (+00'07") | 508 / 2535 | 210 / 110 |
| 6 | | 04'18" (+00'08") | 506 / 3042 | 209 / 110 |
| 7 | | 04'27" (+00'17") | 508 / 3550 | 210 / 106 |
| 8 | | 04'24" (+00'14") | 510 / 4061 | 210 / 107 |
| 9 | | 04'22" (+00'12") | 507 / 4568 | 209 / 109 |
| 10 | | 04'22" (+00'12") | 511 / 5079 | 208 / 109 |
| 11 | | 04'29" (+00'19") | 507 / 5587 | 207 / 107 |
| 12 | | 04'15" (+00'05") | 508 / 6096 | 211 / 111 |
| 13 | | 05'40" (+01'30") | 501 / 6598 | 195 / 90 |
| 14 | | 06'19" (+02'09") | 500 / 7099 | 125 / 126 |
| 15 | | 01:23'20" (+19'10") | 0 / 7099 | 90 / 13 |
12月累積里程 : 225.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'16" | 00:08'43" |
| 3 | 04'22" | 00:13'05" |
| 4 | 04'28" | 00:17'33" |
| 5 | 04'27" | 00:22'00" |
| 6 | 04'27" | 00:26'27" |
| 7 | 06'04" | 00:32'31" |
| 7.0 | 83'20" | 00:32'35" |
留言 
展開計圈分析
