30.0 km | 02:42:31 | 05:24/km日期: 2015-12-17 19:26 - 地點: 逢甲操場 - 平均心率: 134 - 卡路里: 1701 Cal - 溫度: 11°C - 濕度: 67%
Pace: 05'14" / 05'42" / 05'13" / 05'19" / 05'47" / 05'01" / 05'12" / 05'18" / 05'21" / 05'43" / 05'31" / 05'24" / 05'51" / 05'16" / 05'29" / 06'03" / 05'22" / 06'05" / 05'20" / 05'53" / 05'30" / 05'25" / 05'20" / 05'50" / 05'30" / 06'37" / 05'35" / 05'28" / 05'51" / 05'43" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'13") | 1000 / 1000 |
2 | | 05'35" (+00'34") | 1000 / 2000 |
3 | | 05'19" (+00'18") | 1000 / 3000 |
4 | | 05'18" (+00'17") | 1000 / 4000 |
5 | | 05'19" (+00'18") | 1000 / 5000 |
6 | | 05'01" | 1000 / 6000 |
7 | | 05'12" (+00'11") | 1000 / 7000 |
8 | | 05'17" (+00'16") | 1000 / 8000 |
9 | | 05'21" (+00'20") | 1000 / 9000 |
10 | | 05'25" (+00'24") | 1000 / 10000 |
11 | | 05'31" (+00'30") | 1000 / 11000 |
12 | | 05'23" (+00'22") | 1000 / 12000 |
13 | | 05'25" (+00'24") | 1000 / 13000 |
14 | | 05'16" (+00'15") | 1000 / 14000 |
15 | | 05'22" (+00'21") | 1000 / 15000 |
16 | | 05'31" (+00'30") | 1000 / 16000 |
17 | | 05'22" (+00'21") | 1000 / 17000 |
18 | | 05'26" (+00'25") | 1000 / 18000 |
19 | | 05'20" (+00'19") | 1000 / 19000 |
20 | | 05'27" (+00'26") | 1000 / 20000 |
21 | | 05'29" (+00'28") | 1000 / 21000 |
22 | | 05'24" (+00'23") | 1000 / 22000 |
23 | | 05'20" (+00'19") | 1000 / 23000 |
24 | | 05'12" (+00'11") | 1000 / 24000 |
25 | | 05'30" (+00'29") | 1000 / 25000 |
26 | | 05'40" (+00'39") | 1000 / 26000 |
27 | | 05'34" (+00'33") | 1000 / 27000 |
28 | | 05'28" (+00'27") | 1000 / 28000 |
29 | | 05'50" (+00'49") | 1000 / 29000 |
30 | | 05'42" (+00'41") | 1000 / 30000 |
31 | | 09'10" (+04'09") | 4 / 30004 |
台中BojYun 柏