6.0 km | 00:32:48 | 05:26/km日期: 2015-12-16 18:42 - 地點: 中正國小甜甜圈 - 卡路里: 298 Cal - 溫度: 12°C - 濕度: 62%
Pace: 05'48" / 05'30" / 05'24" / 05'24" / 05'22" / 05'11" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'36") | 1000 / 1000 |
| 2 | | 05'29" (+00'18") | 1000 / 2000 |
| 3 | | 05'23" (+00'12") | 1000 / 3000 |
| 4 | | 05'23" (+00'12") | 1000 / 4000 |
| 5 | | 05'23" (+00'12") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 06'11" (+01'00") | 24 / 6024 |
12月累積里程 : 453.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'30" | 00:11'18" |
| 3 | 05'24" | 00:16'42" |
| 4 | 05'24" | 00:22'06" |
| 5 | 05'22" | 00:27'28" |
| 6 | 05'11" | 00:32'39" |
| 6.0 | 06'49" | 00:32'49" |
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