17.5 km | 02:21:41 | 08:05/km日期: 2023-03-19 05:32 - 平均心率: 168 - 卡路里: 679 Cal - 平均步頻: 203 - 溫度: 18°C - 濕度: 90%
Pace: 08'17" / 07'03" / 06'39" / 07'43" / 06'43" / 08'45" / 07'17" / 06'47" / 15'02" / 09'03" / 06'55" / 07'27" / 06'38" / 08'18" / 06'51" / 06'27" / 09'46" / 11'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
3月累積里程 : 419.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 07'03" | 00:15'20" |
| 3 | 06'39" | 00:21'59" |
| 4 | 07'43" | 00:29'42" |
| 5 | 06'43" | 00:36'25" |
| 6 | 08'45" | 00:45'10" |
| 7 | 07'17" | 00:52'27" |
| 8 | 06'47" | 00:59'14" |
| 9 | 15'02" | 01:14'16" |
| 10 | 09'03" | 01:23'19" |
| 11 | 06'55" | 01:30'14" |
| 12 | 07'27" | 01:37'41" |
| 13 | 06'38" | 01:44'19" |
| 14 | 08'18" | 01:52'37" |
| 15 | 06'51" | 01:59'28" |
| 16 | 06'27" | 02:05'55" |
| 17 | 09'46" | 02:15'41" |
| 17.5 | 11'34" | 02:21'41" |
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