21.0 km | 01:46:31 | 05:04/km日期: 2015-12-19 05:29 - 卡路里: 1267 Cal - 總步數: 19548 - 平均步頻: 183 - 平均步幅: 107 cm - 溫度: 11°C - 濕度: 88%
Pace: 04'55" / 05'10" / 05'02" / 05'02" / 04'58" / 04'56" / 04'56" / 05'07" / 05'13" / 05'10" / 05'23" / 05'33" / 05'15" / 04'58" / 05'00" / 04'57" / 04'51" / 05'08" / 04'59" / 04'56" / 04'38" / 57'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'04") | 5005 / 5005 | 182 / 108 |
| 2 | | 05'04" (+00'05") | 5003 / 10008 | 182 / 107 |
| 3 | | 05'13" (+00'14") | 5001 / 15010 | 182 / 104 |
| 4 | | 04'59" | 5003 / 20013 | 185 / 107 |
| 5 | | 04'38" | 1007 / 21020 | 185 / 116 |
12月累積里程 :
236.80 km 
ASICS 虎走 累積 :
2763.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'10" | 00:10'05" |
| 3 | 05'02" | 00:15'07" |
| 4 | 05'02" | 00:20'09" |
| 5 | 04'58" | 00:25'07" |
| 6 | 04'56" | 00:30'03" |
| 7 | 04'56" | 00:34'59" |
| 8 | 05'07" | 00:40'06" |
| 9 | 05'13" | 00:45'19" |
| 10 | 05'10" | 00:50'29" |
| 11 | 05'23" | 00:55'52" |
| 12 | 05'33" | 01:01'25" |
| 13 | 05'15" | 01:06'40" |
| 14 | 04'58" | 01:11'38" |
| 15 | 05'00" | 01:16'38" |
| 16 | 04'57" | 01:21'35" |
| 17 | 04'51" | 01:26'26" |
| 18 | 05'08" | 01:31'34" |
| 19 | 04'59" | 01:36'33" |
| 20 | 04'56" | 01:41'29" |
| 21 | 04'38" | 01:46'07" |
| 21.0 | 55'34" | 01:46'31" |
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