15.0 km | 01:36:05 | 06:24/km日期: 2015-12-19 13:51 - 地點: 大新國小 - 天氣: 晴 - 卡路里: 768 Cal - 總步數: 16156 - 平均步頻: 168 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 43%
Pace: 05'57" / 06'37" / 06'26" / 06'23" / 06'33" / 06'36" / 06'30" / 06'33" / 06'35" / 06'36" / 06'38" / 06'52" / 05'58" / 05'37" / 05'59" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'23") | 1009 / 1009 | 165 / 101 |
| 2 | | 06'33" (+00'59") | 1008 / 2018 | 167 / 91 |
| 3 | | 06'20" (+00'46") | 1002 / 3021 | 169 / 93 |
| 4 | | 06'22" (+00'48") | 1008 / 4029 | 169 / 92 |
| 5 | | 06'30" (+00'56") | 1009 / 5039 | 168 / 91 |
| 6 | | 06'34" (+01'00") | 1004 / 6044 | 167 / 90 |
| 7 | | 06'25" (+00'51") | 1000 / 7044 | 168 / 92 |
| 8 | | 06'34" (+01'00") | 1006 / 8050 | 168 / 89 |
| 9 | | 06'32" (+00'58") | 1006 / 9057 | 168 / 90 |
| 10 | | 06'34" (+01'00") | 1004 / 10061 | 168 / 90 |
| 11 | | 06'39" (+01'05") | 1007 / 11068 | 168 / 89 |
| 12 | | 06'46" (+01'12") | 1004 / 12073 | 166 / 88 |
| 13 | | 05'57" (+00'23") | 1006 / 13080 | 169 / 99 |
| 14 | | 05'34" | 1008 / 14088 | 169 / 106 |
| 15 | | 05'58" (+00'24") | 1005 / 15093 | 168 / 99 |
12月累積里程 :
183.34 km 
DIADORA DA9AMR6000 累積 :
2322.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'37" | 00:12'34" |
| 3 | 06'26" | 00:19'00" |
| 4 | 06'23" | 00:25'23" |
| 5 | 06'33" | 00:31'56" |
| 6 | 06'36" | 00:38'32" |
| 7 | 06'30" | 00:45'02" |
| 8 | 06'33" | 00:51'35" |
| 9 | 06'35" | 00:58'10" |
| 10 | 06'36" | 01:04'46" |
| 11 | 06'38" | 01:11'24" |
| 12 | 06'52" | 01:18'16" |
| 13 | 05'58" | 01:24'14" |
| 14 | 05'37" | 01:29'51" |
| 15 | 05'59" | 01:35'50" |
| 15.0 | 18'06" | 01:36'05" |
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