13.0 km | 01:02:09 | 04:46/km日期: 2015-12-12 15:41 - 地點: 人行道 - 卡路里: 937 Cal - 總步數: 10912 - 平均步頻: 175 - 平均步幅: 119 cm - 溫度: 18°C - 濕度: 83%
Pace: 05'22" / 05'06" / 04'54" / 04'56" / 04'53" / 04'50" / 04'45" / 04'42" / 04'40" / 04'39" / 04'32" / 04'28" / 03'43" / 81'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+01'06") | 1003 / 1003 | 172 / 108 |
| 2 | | 05'05" (+00'51") | 1002 / 2005 | 174 / 112 |
| 3 | | 04'53" (+00'39") | 1000 / 3006 | 174 / 116 |
| 4 | | 04'57" (+00'43") | 994 / 4001 | 174 / 115 |
| 5 | | 04'53" (+00'39") | 1007 / 5008 | 175 / 116 |
| 6 | | 04'48" (+00'34") | 994 / 6002 | 176 / 118 |
| 7 | | 04'45" (+00'31") | 999 / 7002 | 175 / 119 |
| 8 | | 04'41" (+00'27") | 1001 / 8004 | 175 / 121 |
| 9 | | 04'41" (+00'27") | 1007 / 9011 | 176 / 120 |
| 10 | | 04'37" (+00'23") | 989 / 10001 | 176 / 122 |
| 11 | | 04'34" (+00'20") | 1001 / 11002 | 175 / 124 |
| 12 | | 04'27" (+00'13") | 1004 / 12006 | 177 / 125 |
| 13 | | 04'14" | 1001 / 13008 | 176 / 133 |
| 14 | | 14'02" (+09'48") | 7 / 13015 | 60 / 118 |
12月累積里程 :
159.85 km 
Asics Nimbus 17 累積 :
1378.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'06" | 00:10'28" |
| 3 | 04'54" | 00:15'22" |
| 4 | 04'56" | 00:20'18" |
| 5 | 04'53" | 00:25'11" |
| 6 | 04'50" | 00:30'01" |
| 7 | 04'45" | 00:34'46" |
| 8 | 04'42" | 00:39'28" |
| 9 | 04'40" | 00:44'08" |
| 10 | 04'39" | 00:48'47" |
| 11 | 04'32" | 00:53'19" |
| 12 | 04'28" | 00:57'47" |
| 13 | 03'43" | 01:01'30" |
| 13.0 | 73'51" | 01:02'09" |
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