21.1 km | 02:11:35 | 06:13/km日期: 2015-12-19 06:07 - 地點: 關西鎮 - 天氣: 舒服 - 卡路里: 1084 Cal - 溫度: 16°C - 濕度: 83%
Pace: 05'45" / 06'00" / 05'59" / 06'06" / 05'31" / 05'23" / 05'20" / 05'25" / 08'14" / 05'56" / 05'50" / 09'28" / 06'07" / 05'43" / 05'36" / 05'59" / 09'07" / 11'36" / 07'21" / 13'09" / 10'46" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'26") | 1000 / 1000 |
| 2 | | 05'59" (+00'40") | 1000 / 2000 |
| 3 | | 05'59" (+00'40") | 1000 / 3000 |
| 4 | | 06'06" (+00'47") | 1000 / 4000 |
| 5 | | 05'30" (+00'11") | 1000 / 5000 |
| 6 | | 05'23" (+00'04") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 05'24" (+00'05") | 1000 / 8000 |
| 9 | | 06'50" (+01'31") | 1000 / 9000 |
| 10 | | 05'56" (+00'37") | 1000 / 10000 |
| 11 | | 05'50" (+00'31") | 1000 / 11000 |
| 12 | | 05'50" (+00'31") | 1000 / 12000 |
| 13 | | 06'06" (+00'47") | 1000 / 13000 |
| 14 | | 05'43" (+00'24") | 1000 / 14000 |
| 15 | | 05'35" (+00'16") | 1000 / 15000 |
| 16 | | 05'58" (+00'39") | 1000 / 16000 |
| 17 | | 05'35" (+00'16") | 1000 / 17000 |
| 18 | | 06'24" (+01'05") | 1000 / 18000 |
| 19 | | 07'20" (+02'01") | 1000 / 19000 |
| 20 | | 08'15" (+02'56") | 1000 / 20000 |
| 21 | | 09'40" (+04'21") | 1000 / 21000 |
| 22 | | 07'01" (+01'42") | 138 / 21138 |
關西小鎮半馬路線試跑！
跑完萬醫師請大家享用客家粄條早餐，滿足的一天。
幸好有起床不然就會有點後悔，下禮拜集集全馬了，擔心
12月累積里程 :
240.09 km 
asics TARTHERZEAL 3 累積 :
1470.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'00" | 00:11'45" |
| 3 | 05'59" | 00:17'44" |
| 4 | 06'06" | 00:23'50" |
| 5 | 05'31" | 00:29'21" |
| 6 | 05'23" | 00:34'44" |
| 7 | 05'20" | 00:40'04" |
| 8 | 05'25" | 00:45'29" |
| 9 | 08'14" | 00:53'43" |
| 10 | 05'56" | 00:59'39" |
| 11 | 05'50" | 01:05'29" |
| 12 | 09'28" | 01:14'57" |
| 13 | 06'07" | 01:21'04" |
| 14 | 05'43" | 01:26'47" |
| 15 | 05'36" | 01:32'23" |
| 16 | 05'59" | 01:38'22" |
| 17 | 09'07" | 01:47'29" |
| 18 | 11'36" | 01:59'05" |
| 19 | 07'21" | 02:06'26" |
| 20 | 13'09" | 02:19'35" |
| 21 | 10'46" | 02:30'21" |
| 21.1 | 06'57" | 02:31'19" |
展開計圈分析
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