21.1 km | 02:12:01 | 06:15/km日期: 2015-12-20 05:46 - 地點: 潭秀國中 - 天氣: 晴 - 卡路里: 1868 Cal - 溫度: 14°C - 濕度: 94%
Pace: 05'40" / 06'03" / 06'02" / 05'54" / 06'09" / 06'09" / 06'02" / 06'07" / 06'11" / 06'17" / 06'14" / 06'14" / 06'13" / 06'16" / 06'16" / 06'31" / 06'34" / 06'29" / 06'33" / 06'38" / 06'26" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1001 / 1001 |
| 2 | | 06'03" (+00'24") | 1005 / 2007 |
| 3 | | 06'00" (+00'21") | 997 / 3004 |
| 4 | | 05'54" (+00'15") | 1009 / 4013 |
| 5 | | 06'09" (+00'30") | 1001 / 5015 |
| 6 | | 06'09" (+00'30") | 1006 / 6021 |
| 7 | | 06'01" (+00'22") | 992 / 7014 |
| 8 | | 06'05" (+00'26") | 1003 / 8018 |
| 9 | | 06'11" (+00'32") | 1012 / 9031 |
| 10 | | 06'17" (+00'38") | 995 / 10026 |
| 11 | | 06'14" (+00'35") | 1004 / 11031 |
| 12 | | 06'12" (+00'33") | 1008 / 12039 |
| 13 | | 06'14" (+00'35") | 999 / 13038 |
| 14 | | 06'15" (+00'36") | 1007 / 14046 |
| 15 | | 06'16" (+00'37") | 1002 / 15048 |
| 16 | | 06'30" (+00'51") | 1005 / 16054 |
| 17 | | 06'34" (+00'55") | 1001 / 17055 |
| 18 | | 06'29" (+00'50") | 1004 / 18059 |
| 19 | | 06'34" (+00'55") | 998 / 19058 |
| 20 | | 06'36" (+00'57") | 1005 / 20063 |
| 21 | | 06'24" (+00'45") | 999 / 21062 |
| 22 | | 05'47" (+00'08") | 115 / 21177 |
12月累積里程 :
195.71 km 
NIKE Flyknit max 累積 :
424.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'03" | 00:11'43" |
| 3 | 06'02" | 00:17'45" |
| 4 | 05'54" | 00:23'39" |
| 5 | 06'09" | 00:29'48" |
| 6 | 06'09" | 00:35'57" |
| 7 | 06'02" | 00:41'59" |
| 8 | 06'07" | 00:48'06" |
| 9 | 06'11" | 00:54'17" |
| 10 | 06'17" | 01:00'34" |
| 11 | 06'14" | 01:06'48" |
| 12 | 06'14" | 01:13'02" |
| 13 | 06'13" | 01:19'15" |
| 14 | 06'16" | 01:25'31" |
| 15 | 06'16" | 01:31'47" |
| 16 | 06'31" | 01:38'18" |
| 17 | 06'34" | 01:44'52" |
| 18 | 06'29" | 01:51'21" |
| 19 | 06'33" | 01:57'54" |
| 20 | 06'38" | 02:04'32" |
| 21 | 06'26" | 02:10'58" |
| 21.1 | 09'54" | 02:12'01" |
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