4.5 km | 00:25:14 | 05:33/km日期: 2023-03-30 17:56 - 卡路里: 311 Cal - 溫度: 21°C - 濕度: 77%
Pace: 06'21" / 05'59" / 05'21" / 04'54" / 04'57" /
3月累積里程 : 123.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'59" | 00:12'20" |
| 3 | 05'21" | 00:17'41" |
| 4 | 04'54" | 00:22'35" |
| 4.5 | 04'56" | 00:25'14" |
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