11.2 km | 01:50:00 | 09:51/km日期: 2015-12-21 15:37 - 地點: 屏東市區 - 天氣: 晴 - 卡路里: 633 Cal - 溫度: 26°C - 濕度: 60%
Pace: 11'08" / 10'51" / 10'24" / 10'37" / 10'19" / 10'38" / 11'13" / 11'37" / 10'58" / 11'03" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'08" (+01'36") | 1000 / 1000 |
2 | | 10'51" (+01'19") | 1000 / 2000 |
3 | | 10'24" (+00'52") | 1000 / 3000 |
4 | | 10'37" (+01'05") | 1000 / 4000 |
5 | | 10'19" (+00'47") | 1000 / 5000 |
6 | | 10'38" (+01'06") | 1000 / 6000 |
7 | | 11'08" (+01'36") | 1000 / 7000 |
8 | | 11'21" (+01'49") | 1000 / 8000 |
9 | | 10'58" (+01'26") | 1000 / 9000 |
10 | | 11'03" (+01'31") | 1000 / 10000 |
11 | | 09'32" | 150 / 10150 |
12 | | 14'51" (+05'19") | 5 / 10156 |
12月累積里程 :
501.81 km HEROES 27 累積 :
1514.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'08" | 00:11'08" |
2 | 10'51" | 00:21'59" |
3 | 10'24" | 00:32'23" |
4 | 10'37" | 00:43'00" |
5 | 10'19" | 00:53'19" |
6 | 10'38" | 01:03'57" |
7 | 11'13" | 01:15'10" |
8 | 11'37" | 01:26'47" |
9 | 10'58" | 01:37'45" |
10 | 11'03" | 01:48'48" |
10.2 | 10'13" | 01:50'24" |