5.0 km | 00:33:07 | 06:35/km日期: 2013-07-11 18:23 - 總爬升: 106 m - 地點: 小港高中 - 天氣: 有風好舒爽 - 卡路里: 191 Cal - 溫度: 30°C - 濕度: 81%
Pace: 06'21" / 05'55" / 06'03" / 06'35" / 05'11" / 108'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" | 338 / 338 |
2 | | 06'59" (+01'23") | 338 / 676 |
3 | | 06'44" (+01'08") | 338 / 1014 |
4 | | 06'44" (+01'08") | 338 / 1353 |
5 | | 06'44" (+01'08") | 338 / 1691 |
6 | | 06'41" (+01'05") | 338 / 2029 |
7 | | 06'30" (+00'54") | 338 / 2368 |
8 | | 05'48" (+00'12") | 338 / 2706 |
9 | | 07'23" (+01'47") | 338 / 3044 |
10 | | 06'39" (+01'03") | 338 / 3383 |
11 | | 06'39" (+01'03") | 338 / 3721 |
12 | | 06'36" (+01'00") | 338 / 4059 |
13 | | 06'50" (+01'14") | 338 / 4398 |
14 | | 06'44" (+01'08") | 338 / 4736 |
15 | | 05'56" (+00'20") | 291 / 5028 |
7月累積里程 : 47.12 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'55" | 00:12'16" |
3 | 06'03" | 00:18'19" |
4 | 06'35" | 00:24'54" |
5 | 05'11" | 00:30'05" |
5.0 | 108'08" | 00:33'07" |