8.2 km | 00:44:02 | 05:22/km日期: 2015-12-22 17:28 - 卡路里: 561 Cal - 總步數: 7720 - 平均步頻: 175 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 58%
Pace: 05'07" / 05'15" / 05'15" / 05'21" / 05'24" / 05'24" / 05'32" / 05'27" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" | 1001 / 1001 | 174 / 109 |
2 | | 05'15" (+00'03") | 1007 / 2009 | 175 / 108 |
3 | | 05'13" (+00'01") | 1003 / 3012 | 176 / 108 |
4 | | 05'20" (+00'08") | 1002 / 4015 | 175 / 106 |
5 | | 05'23" (+00'11") | 1002 / 5018 | 175 / 106 |
6 | | 05'22" (+00'10") | 1003 / 6022 | 176 / 105 |
7 | | 05'30" (+00'18") | 1005 / 7027 | 175 / 103 |
8 | | 05'24" (+00'12") | 1006 / 8034 | 173 / 106 |
9 | | 05'33" (+00'21") | 203 / 8238 | 174 / 102 |
12月累積里程 : 362.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'15" | 00:10'22" |
3 | 05'15" | 00:15'37" |
4 | 05'21" | 00:20'58" |
5 | 05'24" | 00:26'22" |
6 | 05'24" | 00:31'46" |
7 | 05'32" | 00:37'18" |
8 | 05'27" | 00:42'45" |
8.2 | 06'17" | 00:44'02" |