10.0 km | 00:58:05 | 05:47/km日期: 2023-04-05 17:30 - 平均心率: 146 - 卡路里: 712 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 74%
Pace: 06'09" / 05'57" / 05'56" / 05'47" / 06'01" / 05'44" / 05'43" / 05'34" / 05'42" / 05'24" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'03") | 500 / 500 |
| 2 | | 05'54" (+00'34") | 500 / 1000 |
| 3 | | 05'49" (+00'29") | 500 / 1500 |
| 4 | | 06'03" (+00'43") | 500 / 2000 |
| 5 | | 05'59" (+00'39") | 500 / 2500 |
| 6 | | 05'51" (+00'31") | 500 / 3000 |
| 7 | | 05'47" (+00'27") | 500 / 3500 |
| 8 | | 05'48" (+00'28") | 500 / 4000 |
| 9 | | 05'59" (+00'39") | 500 / 4500 |
| 10 | | 06'01" (+00'41") | 500 / 5000 |
| 11 | | 05'42" (+00'22") | 500 / 5500 |
| 12 | | 05'45" (+00'25") | 500 / 6000 |
| 13 | | 05'50" (+00'30") | 500 / 6500 |
| 14 | | 05'35" (+00'15") | 500 / 7000 |
| 15 | | 05'35" (+00'15") | 500 / 7500 |
| 16 | | 05'33" (+00'13") | 500 / 8000 |
| 17 | | 05'49" (+00'29") | 500 / 8500 |
| 18 | | 05'34" (+00'14") | 500 / 9000 |
| 19 | | 05'20" | 500 / 9500 |
| 20 | | 05'25" (+00'05") | 500 / 10000 |
| 21 | | 05'24" (+00'04") | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
4月累積里程 :
214.96 km 
NB new balance fuelCell PRlSM 累積 :
749.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'57" | 00:12'06" |
| 3 | 05'56" | 00:18'02" |
| 4 | 05'47" | 00:23'49" |
| 5 | 06'01" | 00:29'50" |
| 6 | 05'44" | 00:35'34" |
| 7 | 05'43" | 00:41'17" |
| 8 | 05'34" | 00:46'51" |
| 9 | 05'42" | 00:52'33" |
| 10 | 05'24" | 00:57'57" |
| 10.0 | 05'10" | 00:58'05" |
展開計圈分析
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