11.8 km | 01:20:09 | 06:46/km日期: 2023-04-13 20:20 - 平均心率: 151 - 卡路里: 880 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 87%
Pace: 08'08" / 06'17" / 06'33" / 06'10" / 06'36" / 06'15" / 06'19" / 06'00" / 06'33" / 06'33" / 06'42" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'37" (+03'38") | 519 / 519 |
| 2 | | 06'25" (+00'26") | 1000 / 1519 |
| 3 | | 06'23" (+00'24") | 1000 / 2519 |
| 4 | | 06'21" (+00'22") | 1000 / 3519 |
| 5 | | 06'20" (+00'21") | 1000 / 4519 |
| 6 | | 06'33" (+00'34") | 1000 / 5519 |
| 7 | | 06'14" (+00'15") | 1000 / 6519 |
| 8 | | 06'19" (+00'20") | 269 / 6788 |
| 9 | | 05'59" | 1000 / 7788 |
| 10 | | 06'31" (+00'32") | 1000 / 8788 |
| 11 | | 06'30" (+00'31") | 1000 / 9788 |
| 12 | | 06'42" (+00'43") | 1000 / 10788 |
| 13 | | 06'25" (+00'26") | 664 / 11452 |
| 14 | | 13'24" (+07'25") | 372 / 11825 |
| 15 | | 01:10'45" (+04'46") | 2 / 11827 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
129.86 km 
Adidas boston10 累積 :
603.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'17" | 00:14'25" |
| 3 | 06'33" | 00:20'58" |
| 4 | 06'10" | 00:27'08" |
| 5 | 06'36" | 00:33'44" |
| 6 | 06'15" | 00:39'59" |
| 7 | 06'19" | 00:46'18" |
| 8 | 06'00" | 00:52'18" |
| 9 | 06'33" | 00:58'51" |
| 10 | 06'33" | 01:05'24" |
| 11 | 06'42" | 01:12'06" |
| 11.8 | 09'44" | 01:20'10" |
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