16.2 km | 01:53:08 | 06:59/km日期: 2016-01-01 17:34 - 卡路里: 797 Cal - 溫度: 22°C - 濕度: 63%
Pace: 06'41" / 07'10" / 06'48" / 06'52" / 06'56" / 06'55" / 07'03" / 07'01" / 06'58" / 07'17" / 07'50" / 06'51" / 06'42" / 07'03" / 06'56" / 06'52" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 1000 / 1000 |
| 2 | | 07'09" (+00'30") | 1000 / 2001 |
| 3 | | 06'47" (+00'08") | 1000 / 3002 |
| 4 | | 06'53" (+00'14") | 1000 / 4003 |
| 5 | | 06'46" (+00'07") | 835 / 4839 |
| 6 | | 06'58" (+00'19") | 1000 / 5840 |
| 7 | | 07'02" (+00'23") | 1000 / 6841 |
| 8 | | 07'02" (+00'23") | 1000 / 7842 |
| 9 | | 06'59" (+00'20") | 1000 / 8843 |
| 10 | | 07'11" (+00'32") | 1000 / 9844 |
| 11 | | 07'52" (+01'13") | 1000 / 10845 |
| 12 | | 06'47" (+00'08") | 1000 / 11846 |
| 13 | | 06'51" (+00'12") | 1000 / 12847 |
| 14 | | 06'55" (+00'16") | 1000 / 13848 |
| 15 | | 06'58" (+00'19") | 1000 / 14849 |
| 16 | | 06'53" (+00'14") | 1000 / 15850 |
| 17 | | 06'32" | 350 / 16200 |
1月累積里程 : 135.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'10" | 00:13'51" |
| 3 | 06'48" | 00:20'39" |
| 4 | 06'52" | 00:27'31" |
| 5 | 06'56" | 00:34'27" |
| 6 | 06'55" | 00:41'22" |
| 7 | 07'03" | 00:48'25" |
| 8 | 07'01" | 00:55'26" |
| 9 | 06'58" | 01:02'24" |
| 10 | 07'17" | 01:09'41" |
| 11 | 07'50" | 01:17'31" |
| 12 | 06'51" | 01:24'22" |
| 13 | 06'42" | 01:31'04" |
| 14 | 07'03" | 01:38'07" |
| 15 | 06'56" | 01:45'03" |
| 16 | 06'52" | 01:51'55" |
| 16.2 | 06'08" | 01:53'09" |
留言 
展開計圈分析
