10.0 km | 01:01:48 | 06:09/km日期: 2016-01-03 15:38 - 平均心率: 154 - 卡路里: 546 Cal - 溫度: 20°C - 濕度: 83%
Pace: 07'21" / 06'43" / 06'20" / 06'19" / 06'01" / 05'55" / 05'50" / 05'40" / 05'44" / 05'39" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'41") | 994 / 994 |
| 2 | | 06'43" (+01'03") | 998 / 1993 |
| 3 | | 06'21" (+00'41") | 994 / 2988 |
| 4 | | 06'17" (+00'37") | 1006 / 3994 |
| 5 | | 06'00" (+00'20") | 997 / 4992 |
| 6 | | 05'55" (+00'15") | 1002 / 5994 |
| 7 | | 05'49" (+00'09") | 999 / 6994 |
| 8 | | 05'40" | 998 / 7992 |
| 9 | | 05'43" (+00'03") | 1000 / 8992 |
| 10 | | 05'42" (+00'02") | 997 / 9990 |
| 11 | | 06'07" (+00'27") | 43 / 10033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 : 147.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'43" | 00:14'04" |
| 3 | 06'20" | 00:20'24" |
| 4 | 06'19" | 00:26'43" |
| 5 | 06'01" | 00:32'44" |
| 6 | 05'55" | 00:38'39" |
| 7 | 05'50" | 00:44'29" |
| 8 | 05'40" | 00:50'09" |
| 9 | 05'44" | 00:55'53" |
| 10 | 05'39" | 01:01'32" |
| 10.0 | 07'26" | 01:01'47" |
留言 
展開計圈分析
