13.2 km | 01:32:11 | 06:59/km日期: 2016-01-01 05:49 - 總爬升: 139 m - 卡路里: 858 Cal - 溫度: 15°C - 濕度: 83%
Pace: 06'13" / 05'51" / 06'23" / 07'10" / 09'13" / 11'45" / 12'40" / 06'49" / 07'24" / 11'54" / 07'10" / 07'04" / 11'10" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'22") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'23" (+00'33") | 1000 / 3000 |
| 4 | | 07'09" (+01'19") | 1000 / 4000 |
| 5 | | 08'23" (+02'33") | 1000 / 5000 |
| 6 | | 07'04" (+01'14") | 1000 / 6000 |
| 7 | | 06'53" (+01'03") | 1000 / 7000 |
| 8 | | 06'48" (+00'58") | 1000 / 8000 |
| 9 | | 07'07" (+01'17") | 1000 / 9000 |
| 10 | | 07'34" (+01'44") | 1000 / 10000 |
| 11 | | 06'43" (+00'53") | 1000 / 11000 |
| 12 | | 07'03" (+01'13") | 1000 / 12000 |
| 13 | | 07'28" (+01'38") | 1000 / 13000 |
| 14 | | 08'01" (+02'11") | 178 / 13178 |
1月累積里程 :
221.07 km 
ASICS Tarther Japan 累積 :
16139.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'51" | 00:12'04" |
| 3 | 06'23" | 00:18'27" |
| 4 | 07'10" | 00:25'37" |
| 5 | 09'13" | 00:34'50" |
| 6 | 11'45" | 00:46'35" |
| 7 | 12'40" | 00:59'15" |
| 8 | 06'49" | 01:06'04" |
| 9 | 07'24" | 01:13'28" |
| 10 | 11'54" | 01:25'22" |
| 11 | 07'10" | 01:32'32" |
| 12 | 07'04" | 01:39'36" |
| 13 | 11'10" | 01:50'46" |
| 13.2 | 07'16" | 01:52'04" |
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