42.0 km | 05:25:02 | 07:44/km日期: 2023-04-15 05:00 - 卡路里: 2729 Cal - 溫度: 24°C - 濕度: 92%
Pace: 06'56" / 06'53" / 06'43" / 06'35" / 11'36" / 06'24" / 06'43" / 06'40" / 06'56" / 06'43" / 07'05" / 06'50" / 06'47" / 07'18" / 06'48" / 07'21" / 07'01" / 06'59" / 07'25" / 07'13" / 07'40" / 07'27" / 07'26" / 07'55" / 07'31" / 07'39" / 07'33" / 08'03" / 08'19" / 07'36" / 07'44" / 08'22" / 07'59" / 08'15" / 07'55" / 08'05" / 08'09" / 08'18" / 08'00" / 08'11" / 08'01" / 10'25" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'27") | 999 / 999 |
| 2 | | 06'44" (+00'22") | 995 / 1994 |
| 3 | | 06'53" (+00'31") | 1016 / 3011 |
| 4 | | 06'36" (+00'14") | 996 / 4007 |
| 5 | | 11'33" (+05'11") | 1011 / 5019 |
| 6 | | 06'22" | 1003 / 6023 |
| 7 | | 06'40" (+00'18") | 990 / 7013 |
| 8 | | 06'45" (+00'23") | 1003 / 8017 |
| 9 | | 06'51" (+00'29") | 1007 / 9025 |
| 10 | | 06'45" (+00'23") | 997 / 10022 |
| 11 | | 07'01" (+00'39") | 1008 / 11031 |
| 12 | | 06'49" (+00'27") | 996 / 12027 |
| 13 | | 07'04" (+00'42") | 1008 / 13036 |
| 14 | | 07'01" (+00'39") | 992 / 14029 |
| 15 | | 06'47" (+00'25") | 1012 / 15041 |
| 16 | | 07'20" (+00'58") | 987 / 16029 |
| 17 | | 07'00" (+00'38") | 1002 / 17031 |
| 18 | | 07'11" (+00'49") | 1010 / 18041 |
| 19 | | 07'14" (+00'52") | 998 / 19040 |
| 20 | | 07'17" (+00'55") | 991 / 20032 |
| 21 | | 07'40" (+01'18") | 1002 / 21035 |
| 22 | | 07'22" (+01'00") | 1005 / 22041 |
| 23 | | 07'31" (+01'09") | 990 / 23032 |
| 24 | | 07'50" (+01'28") | 1009 / 24041 |
| 25 | | 07'34" (+01'12") | 1007 / 25048 |
| 26 | | 07'33" (+01'11") | 994 / 26043 |
| 27 | | 07'40" (+01'18") | 1001 / 27045 |
| 28 | | 07'59" (+01'37") | 991 / 28036 |
| 29 | | 08'21" (+01'59") | 1008 / 29045 |
| 30 | | 07'32" (+01'10") | 994 / 30040 |
| 31 | | 07'40" (+01'18") | 1004 / 31044 |
| 32 | | 08'26" (+02'04") | 1002 / 32047 |
| 33 | | 07'58" (+01'36") | 1007 / 33055 |
| 34 | | 08'16" (+01'54") | 995 / 34051 |
| 35 | | 07'56" (+01'34") | 996 / 35047 |
| 36 | | 08'18" (+01'56") | 1003 / 36051 |
| 37 | | 07'53" (+01'31") | 1013 / 37065 |
| 38 | | 08'21" (+01'59") | 995 / 38060 |
| 39 | | 08'00" (+01'38") | 1002 / 39062 |
| 40 | | 08'10" (+01'48") | 1016 / 40078 |
| 41 | | 07'52" (+01'30") | 994 / 41073 |
| 42 | | 15'32" (+09'10") | 988 / 42062 |
4月累積里程 :
378.45 km 
Mizuno 美津濃 Mizuno WAVE RIDER 19 男慢跑鞋 J1GC160310 累積 :
6012.6 kmAndroid - vivo vivo 1904 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'53" | 00:13'49" |
| 3 | 06'43" | 00:20'32" |
| 4 | 06'35" | 00:27'07" |
| 5 | 11'36" | 00:38'43" |
| 6 | 06'24" | 00:45'07" |
| 7 | 06'43" | 00:51'50" |
| 8 | 06'40" | 00:58'30" |
| 9 | 06'56" | 01:05'26" |
| 10 | 06'43" | 01:12'09" |
| 11 | 07'05" | 01:19'14" |
| 12 | 06'50" | 01:26'04" |
| 13 | 06'47" | 01:32'51" |
| 14 | 07'18" | 01:40'09" |
| 15 | 06'48" | 01:46'57" |
| 16 | 07'21" | 01:54'18" |
| 17 | 07'01" | 02:01'19" |
| 18 | 06'59" | 02:08'18" |
| 19 | 07'25" | 02:15'43" |
| 20 | 07'13" | 02:22'56" |
| 21 | 07'40" | 02:30'36" |
| 22 | 07'27" | 02:38'03" |
| 23 | 07'26" | 02:45'29" |
| 24 | 07'55" | 02:53'24" |
| 25 | 07'31" | 03:00'55" |
| 26 | 07'39" | 03:08'34" |
| 27 | 07'33" | 03:16'07" |
| 28 | 08'03" | 03:24'10" |
| 29 | 08'19" | 03:32'29" |
| 30 | 07'36" | 03:40'05" |
| 31 | 07'44" | 03:47'49" |
| 32 | 08'22" | 03:56'11" |
| 33 | 07'59" | 04:04'10" |
| 34 | 08'15" | 04:12'25" |
| 35 | 07'55" | 04:20'20" |
| 36 | 08'05" | 04:28'25" |
| 37 | 08'09" | 04:36'34" |
| 38 | 08'18" | 04:44'52" |
| 39 | 08'00" | 04:52'52" |
| 40 | 08'11" | 05:01'03" |
| 41 | 08'01" | 05:09'04" |
| 42 | 10'25" | 05:19'29" |
| 42.1 | 86'29" | 05:24'52" |
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