15.1 km | 01:27:39 | 05:48/km日期: 2016-01-01 06:15 - 地點: 青草湖 - 卡路里: 773 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'43" / 06'39" / 07'45" / 06'06" / 05'31" / 05'38" / 06'54" / 09'24" / 06'05" / 05'21" / 05'01" / 05'14" / 05'21" / 05'22" / 05'17" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'42") | 1000 / 1000 |
| 2 | | 06'39" (+01'38") | 1000 / 2000 |
| 3 | | 06'44" (+01'43") | 1000 / 3000 |
| 4 | | 06'06" (+01'05") | 1000 / 4000 |
| 5 | | 05'31" (+00'30") | 1000 / 5000 |
| 6 | | 05'37" (+00'36") | 1000 / 6000 |
| 7 | | 05'57" (+00'56") | 1000 / 7000 |
| 8 | | 06'15" (+01'14") | 1000 / 8000 |
| 9 | | 06'04" (+01'03") | 1000 / 9000 |
| 10 | | 05'20" (+00'19") | 1000 / 10000 |
| 11 | | 05'01" | 1000 / 11000 |
| 12 | | 05'13" (+00'12") | 1000 / 12000 |
| 13 | | 05'20" (+00'19") | 1000 / 13000 |
| 14 | | 05'21" (+00'20") | 1000 / 14000 |
| 15 | | 05'16" (+00'15") | 1000 / 15000 |
| 16 | | 05'22" (+00'21") | 75 / 15075 |
1月累積里程 :
306.83 km 
ASICS TARTHE KAINOS 累積 :
1571.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'39" | 00:13'22" |
| 3 | 07'45" | 00:21'07" |
| 4 | 06'06" | 00:27'13" |
| 5 | 05'31" | 00:32'44" |
| 6 | 05'38" | 00:38'22" |
| 7 | 06'54" | 00:45'16" |
| 8 | 09'24" | 00:54'40" |
| 9 | 06'05" | 01:00'45" |
| 10 | 05'21" | 01:06'06" |
| 11 | 05'01" | 01:11'07" |
| 12 | 05'14" | 01:16'21" |
| 13 | 05'21" | 01:21'42" |
| 14 | 05'22" | 01:27'04" |
| 15 | 05'17" | 01:32'21" |
| 15.1 | 05'19" | 01:32'45" |
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