13.0 km | 01:08:03 | 05:13/km日期: 2015-12-30 21:25 - 卡路里: 624 Cal - 總步數: 12564 - 平均步頻: 184 - 平均步幅: 103 cm - 溫度: 14°C - 濕度: 89%
Pace: 05'11" / 05'01" / 05'18" / 05'13" / 05'21" / 05'29" / 05'23" / 05'14" / 05'07" / 05'11" / 05'12" / 05'05" / 05'03" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'08") | 1006 / 1006 | 177 / 109 |
| 2 | | 05'00" | 1000 / 2007 | 181 / 109 |
| 3 | | 05'16" (+00'16") | 1004 / 3011 | 183 / 103 |
| 4 | | 05'13" (+00'13") | 1006 / 4018 | 182 / 104 |
| 5 | | 05'17" (+00'17") | 1001 / 5019 | 184 / 102 |
| 6 | | 05'28" (+00'28") | 1002 / 6021 | 184 / 98 |
| 7 | | 05'24" (+00'24") | 1005 / 7027 | 186 / 99 |
| 8 | | 05'11" (+00'11") | 1007 / 8034 | 185 / 103 |
| 9 | | 05'06" (+00'06") | 1002 / 9037 | 186 / 105 |
| 10 | | 05'09" (+00'09") | 1004 / 10041 | 186 / 103 |
| 11 | | 05'08" (+00'08") | 1002 / 11044 | 187 / 103 |
| 12 | | 05'07" (+00'07") | 1003 / 12047 | 186 / 104 |
| 13 | | 05'03" (+00'03") | 1012 / 13060 | 188 / 105 |
12月累積里程 :
190.64 km 
二代ㄚ拖(綠) 累積 :
2114.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'01" | 00:10'12" |
| 3 | 05'18" | 00:15'30" |
| 4 | 05'13" | 00:20'43" |
| 5 | 05'21" | 00:26'04" |
| 6 | 05'29" | 00:31'33" |
| 7 | 05'23" | 00:36'56" |
| 8 | 05'14" | 00:42'10" |
| 9 | 05'07" | 00:47'17" |
| 10 | 05'11" | 00:52'28" |
| 11 | 05'12" | 00:57'40" |
| 12 | 05'05" | 01:02'45" |
| 13 | 05'03" | 01:07'48" |
| 13.0 | 05'51" | 01:08'03" |
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