15.0 km | 01:26:59 | 05:47/km日期: 2016-01-02 11:01 - 卡路里: 1130 Cal - 溫度: 19°C - 濕度: 79%
Pace: 06'37" / 08'06" / 06'12" / 05'39" / 07'09" / 09'21" / 05'43" / 05'18" / 07'00" / 05'37" / 06'11" / 15'15" / 05'51" / 05'42" / 05'15" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'13") | 1000 / 1000 |
2 | | 06'21" (+01'07") | 1000 / 2000 |
3 | | 06'11" (+00'57") | 1000 / 3000 |
4 | | 05'38" (+00'24") | 1000 / 4000 |
5 | | 05'48" (+00'34") | 1000 / 5000 |
6 | | 05'48" (+00'34") | 1000 / 6000 |
7 | | 05'42" (+00'28") | 1000 / 7000 |
8 | | 05'18" (+00'04") | 1000 / 8000 |
9 | | 05'46" (+00'32") | 1000 / 9000 |
10 | | 05'37" (+00'23") | 1000 / 10000 |
11 | | 05'47" (+00'33") | 1000 / 11000 |
12 | | 05'40" (+00'26") | 1000 / 12000 |
13 | | 05'50" (+00'36") | 1000 / 13000 |
14 | | 05'42" (+00'28") | 1000 / 14000 |
15 | | 05'14" | 1000 / 15000 |
16 | | 04'08" | 9 / 15009 |
1月累積里程 :
123.12 km Mizuno Wave Sayonara 2 累積 :
748.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 08'06" | 00:14'43" |
3 | 06'12" | 00:20'55" |
4 | 05'39" | 00:26'34" |
5 | 07'09" | 00:33'43" |
6 | 09'21" | 00:43'04" |
7 | 05'43" | 00:48'47" |
8 | 05'18" | 00:54'05" |
9 | 07'00" | 01:01'05" |
10 | 05'37" | 01:06'42" |
11 | 06'11" | 01:12'53" |
12 | 15'15" | 01:28'08" |
13 | 05'51" | 01:33'59" |
14 | 05'42" | 01:39'41" |
15 | 05'15" | 01:44'56" |
15.0 | 03'25" | 01:44'58" |